Source: The Clear Skin Diet: Can Foods Cause Acne? by Dr. Edward Group The torment of acne has become a rite of passage for teens. But, as it turns out, acne is not a condition limited to adolescents. Today, over 40% of American adults age 25 and over deal with clinical, facial acne. That includes … Continue reading The Clear Skin Diet: Can Foods Cause Acne?
How to Choose the Best Probiotic
Source: How to Choose the Best Probiotic by Dr. Edward Group It’s no secret that probiotics support a number of health benefits. They support digestion, boost the immune system, and offer a host of other positive offerings. In fact, a good probiotic is one of my must-have items. But, what makes a probiotic supplement a good … Continue reading How to Choose the Best Probiotic
Health Benefits of 13 Species of Aloe
Source: Health Benefits of 13 Species of Aloe by Dr. Edward Group Many species of aloe are popular houseplants because they are versatile and able to thrive indoors without requiring much care. This is beneficial because live plants like aloe can improve air quality and help promote a healthier indoor environment. In fact, indoor plants are one … Continue reading Health Benefits of 13 Species of Aloe
Foods That Lower Blood Pressure
Source: Foods That Lower Blood Pressure by Dr. Edward Group There is a virtual cornucopia of foods, herbs, and other forms of nourishment that are readily available to lower high blood pressure, or hypertension, naturally. Fruits, vegetables, and nuts are just a handful of the healthy things you can eat to promote healthy blood flow. Learning … Continue reading Foods That Lower Blood Pressure
Rose Water Benefits, History, and Uses
Source: Rose Water Benefits, History, and Uses by Dr. Edward Group Centuries ago, a rose treasured for its decorative beauty was found to have healing properties and has played an important role in society ever since. Rosa Damascena Mill, also known as Damask Rose, is best known as the flower that we just call a rose. It … Continue reading Rose Water Benefits, History, and Uses
Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing
Source: Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing by Dr. Edward Group Quinoa is an alternative grain and an incredibly nutritious food. If you’re looking for a way to add quinoa to your diet, this amazing quinoa salad will leave you asking for more. I found the original recipe on Two Peas & Their Pod and … Continue reading Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing
How to Find the Best Selenium Supplement
Source: How to Find the Best Selenium Supplement by Dr. Edward Group Selenium (Se) is a trace mineral that can be found in foods and supplements.[1] It is available in both organic and inorganic forms and is an essential nutrient for humans and animals.[2] In the body, selenium works as an antioxidant, protecting cells from free radical damage. … Continue reading How to Find the Best Selenium Supplement
Vegan Snacks Spotlight: The Health Benefits of Pecans
Source: Vegan Snacks Spotlight: The Health Benefits of Pecans by Dr. Edward Group A vegan lifestyle can offer much in the way of health benefits, but it’s not without its challenges. A common problem for many vegans is incorporating a sufficient amount of protein and healthy fats into their diet. Many nuts are able to deliver … Continue reading Vegan Snacks Spotlight: The Health Benefits of Pecans
Healthy Nuts: Pecans vs Walnuts
Source: Healthy Nuts: Pecans vs Walnuts by Dr. Edward Group For their role in heart and cardiovascular health, walnuts have received a great deal of attention in recent years. However, they aren’t the only healthy nut option around. When it comes to nutrition, pecans can go toe-to-toe with walnuts in the way they protect the heart … Continue reading Healthy Nuts: Pecans vs Walnuts
Vegan Watermelon Salad: The Perfect Recipe for Summer
Source: Vegan Watermelon Salad: The Perfect Recipe for Summer by Dr. Edward Group A warm weather staple in the South, watermelon is synonymous with long summer days spent at the beach. Though it seems like a distinctly American food, the fruit we’re familiar has come a long way over the last 5,000 years. The precursor to … Continue reading Vegan Watermelon Salad: The Perfect Recipe for Summer
Dr. Eddy Bettermann MD 