A study finds that eating a diet high in fat not only gives you extra calories, but also changes the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to weight gain or obesity, as reported by the Science Daily. Researchers from the University of Minnesota conducted the study by using two … Continue reading A high-fat diet encourages the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to obesity, study finds
How do cancerous tumors grow? With sugar!
New research finds that cancerous tumors feed on sugar to become more aggressive, as reported by the Science Daily. The study was a nine-year joint research effort that focused on the Warburg effect, which is the process by which cancer cells quickly break down sugar and stimulate the growth of tumors. “Our research reveals how the hyperactive sugar consumption … Continue reading How do cancerous tumors grow? With sugar!
America’s youth deemed too FAT to fight — wars, crime or fires — as obesity epidemic spreads
There are more Americans alive today than at any time in our history: 323.1 million, according to the latest U.S. Census Figures from 2016. But as a percentage of the population, fewer American youth are physically capable of fighting in the nation’s wars, fighting crime or fighting fire, as evidenced by the growing number of young people … Continue reading America’s youth deemed too FAT to fight — wars, crime or fires — as obesity epidemic spreads
Paleo diet may lead to iodine deficiency: Are you at risk?
A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported by Nutraingredients.com. Researchers from Kungalv’s Hospital in Sweden find that having a Paleolithic-type of diet, which typically includes foods that could be obtained by hunting and gathering in the past, has led to the development of mild … Continue reading Paleo diet may lead to iodine deficiency: Are you at risk?
Piceatannol aids weight management, helps prevent obesity, found in red grapes and wine
Obesity is threatening the health and lives of nearly 70 percent of the U.S. population, and indicators of this epidemic are continuing to affect even more men, women and children and place a significant burden on an already failing health care system. Most health-minded individuals understand the importance of eliminating refined and processed foods while … Continue reading Piceatannol aids weight management, helps prevent obesity, found in red grapes and wine
SODA NATION: Half of America now has type 2 diabetes or pre-diabetes
According to a study published in the Journal of the American Medical Association (JAMA), about half of the adult population in the U.S. has either pre-diabetes or diabetes. Interestingly, reaction to the findings seems to suggest this is a good thing. In an editorial responding to the findings, William H. Herman, M.D., M.P.H., and Amy E. Rothberg, … Continue reading SODA NATION: Half of America now has type 2 diabetes or pre-diabetes
Obesity epidemic continues to ravage American youth: Nearly three-quarters aren’t eligible for military service
If you wanted to know just how bad America’s obesity epidemic has gotten, look no further than a just-released report that found 70 percent of American youth do not qualify for military service, mostly because they are too fat to fight. As reported by the Washington Examiner, the report notes that our obesity epidemic has reached new highs, costing Americans … Continue reading Obesity epidemic continues to ravage American youth: Nearly three-quarters aren’t eligible for military service
How gut bacteria can make you fat, or help you lose weight
The average human body contains 37.2 trillion cells and 10 times as many microbes. The bacteria in our gut do more than aid in the digestion of food. They also protect the body from invading organisms, aid the immune system, create neurotransmitters, create and synthesize vitamins, and even influence our mood and temperament. The old … Continue reading How gut bacteria can make you fat, or help you lose weight
Congratulations, America: Our obesity epidemic has officially hit an all time high
Obesity is on the rise in America. According to recent reports, approximately 40% of US women are obese and American teenagers continue to cake on extra pounds. The two reports from the Centers for Disease Control and Prevention illustrate that attempts to motivate Americans to lose weight are not having their intended effect. On the whole, … Continue reading Congratulations, America: Our obesity epidemic has officially hit an all time high
Why is Refined Sugar So Bad for Your Health?
Source: Why is Refined Sugar So Bad for Your Health? by Dr. Edward Group Sugar consumption has steadily risen in recent years and the USDA now reports that the average American consumes around 150 pounds of sugar per year. [1] Sodas are a major source of refined sugars in the American diet. Energy drinks are close behind, and even fruit … Continue reading Why is Refined Sugar So Bad for Your Health?
Dr. Eddy Bettermann MD 