Yoga can increase blood flow, aiding in repair and regeneration of tissue

Research has found out that yoga improves the way our organs function. In particular, yoga stimulates bone marrow stem cells trafficking to the blood surrounding it. This, in turn, helps reduce inflammation, reduce apoptosis, revive lost cells and delay the aging process. The results of this study were published in the Journal of Ayurveda and Integrative Medicine. In … Continue reading Yoga can increase blood flow, aiding in repair and regeneration of tissue

How the Body Uses Oxygen

Source: How the Body Uses Oxygen by Dr. Edward Group Oxygen is a colorless, odorless gas that is essential for life.[1] Life as we know it literally could not exist without oxygen. Billions of years ago there was very little oxygen in Earth’s atmosphere. Complex animal life did not, and could not, exist. The story of how … Continue reading How the Body Uses Oxygen