Apple cider vinegar (ACV) is often used in various home remedies. Why exactly is it good for you? ACV contains acetic acid, probiotics, and other nutrients Apple cider vinegar contains acetic acid, its key ingredient which has a pH of 2.5. Acetic acid is useful for the transportation of minerals (e.g. calcium), the digestion of protein, and the … Continue reading 10 Reasons to use apple cider vinegar
The amazing power of curry: Why eating this dish is so good for your health
Once just a staple in Indian homes, curry has become a worldwide sensation in recent years. From England to Japan — the world is in love with curry, and there are easily dozens (if not hundreds) of ways to prepare it. From its distinct aroma to its unique flavor, the dish has truly found a … Continue reading The amazing power of curry: Why eating this dish is so good for your health
Natural treatment for rheumatoid arthritis: Research shows yoga can relieve physical and psychological symptoms
People around the globe practice yoga to enjoy its many health benefits. According to a study in the journal Restorative Neurology and Neuroscience, the practice can also benefit those who have active rheumatoid arthritis (RA). In the eight-week study, the researchers observed that intensive yoga practice significantly reduced the severity of the physical and psychological symptoms experienced by … Continue reading Natural treatment for rheumatoid arthritis: Research shows yoga can relieve physical and psychological symptoms
Cannabis shows great promise for treating chronic inflammation and pain
Cannabis offers a natural means of alleviating chronic inflammation and pain associated with various diseases. Researchers who investigated the roots of the plant report that they display considerable anti-inflammatory and pain relieving properties. Almost every part of the cannabis plant sees use in one way or another, especially the flowers, leaves, seeds, stalks, and resin glands. Some of their applications include fiber material, food, fuel, … Continue reading Cannabis shows great promise for treating chronic inflammation and pain
Safety first: Tips for stocking your First Aid kit before SHTF
From treating minor cuts and wounds to major medical emergencies, there is no doubt that having a well-stocked first aid kit can go a long way in treating various injuries in a survival situation. In dire circumstances, what you have in your first aid kit might even mean the difference between life and death. Stay … Continue reading Safety first: Tips for stocking your First Aid kit before SHTF
Use lavender essential oil to reduce the frequency and severity of migraines
People suffering from migraines could benefit a lot from lavender, a study published in the Journal of Herbal Medicine suggests. The study, a multi-university effort from Iranian researchers, looked at the effects of lavender essential oil when used in migraine prophylactics. In the three-month study, the researchers enrolled migraine sufferers in a randomized controlled clinical trial. The participants were … Continue reading Use lavender essential oil to reduce the frequency and severity of migraines
Arnica salve is an herbal medicine that smart preppers keep in their emergency kits
Knowing about various medicinal plants can help you survive in a post-SHTF world. Preppers often use arnica or wolf’s bane, an herb with anti-inflammatory properties, to create natural remedies for pain relief. (h/t to SHTFPlan.com) What is arnica? Arnica is an herb with potent healing properties. You can use this plant to make an arnica salve, which … Continue reading Arnica salve is an herbal medicine that smart preppers keep in their emergency kits
CBD oil almost “miraculous” in its ability to prevent pain in MS sufferers
One big trend taking hold these days in Hollywood circles is a legal cannabis oil known as SwissX. This is far from a silly celebrity fad; CBD oil has been proven effective on the pain that those with multiple sclerosis and many other conditions suffer. In fact, it is one if the ingredients in … Continue reading CBD oil almost “miraculous” in its ability to prevent pain in MS sufferers
Painkiller danger: Studies conclude paracetamol (acetaminophen) taken during pregnancy alters reproductive development of females, resulting in compromised fertility of daughters
Many health experts have recently begun finding more evidence on the risks of painkillers. This evidence includes the dangers of taking too many analgesics such as paracetamol and the potential damage it can cause to our liver, kidneys, and other body systems. According to a study, which was published in the online journal Endocrine Connections, pregnant women are more … Continue reading Painkiller danger: Studies conclude paracetamol (acetaminophen) taken during pregnancy alters reproductive development of females, resulting in compromised fertility of daughters
Oncology massage and healing touch are natural alternatives for pain relief in cancer patients
Pain is a common and distressing side effect of cancer and its associated treatments. Fortunately, a team of researchers from Atrium Health hasfound natural alternatives that provide immediate relief from cancer-related pain. In their study, the research team found that both healing touch and oncology massage therapies can relieve pain brought about by cancer. The study, which was … Continue reading Oncology massage and healing touch are natural alternatives for pain relief in cancer patients
Dr. Eddy Bettermann MD 