Most people dread diets, especially those who think that dieting means you’re no longer allowed to eat your favorite snacks and treats. But thanks to this keto-friendly recipe, you can occasionally eat a slice of low-carb cheesecake. What is the ketogenic (keto) diet? The keto diet can be physically grueling, especially for those who regularly eat meals that are … Continue reading Keto dessert recipe: This delicious low-carb cheesecake will satisfy your sweet tooth
Vegan Snacks Spotlight: The Health Benefits of Pecans
Source: Vegan Snacks Spotlight: The Health Benefits of Pecans by Dr. Edward Group A vegan lifestyle can offer much in the way of health benefits, but it’s not without its challenges. A common problem for many vegans is incorporating a sufficient amount of protein and healthy fats into their diet. Many nuts are able to deliver … Continue reading Vegan Snacks Spotlight: The Health Benefits of Pecans
Webinar: Natural Anti-Aging Solutions
Source: Webinar: Natural Anti-Aging Solutions by Dr. Edward Group We’re all getting older and, with age, comes change to the way we take care of our bodies. Age has a certain influence on the way our bodies work — this applies to both women AND men. Age can affect mental health, metabolism, sleep cycles, sex drive, … Continue reading Webinar: Natural Anti-Aging Solutions
Best Anti-Aging Foods: A Diet to Feel and Look Young
Source: Best Anti-Aging Foods: A Diet to Feel and Look Young by Dr. Edward Group Your health is only as good as the food you eat. Following a regular diet based on nutrient-rich, organic food is one of the best things you can do to age gracefully. Supplying your body with vitamins, minerals, antioxidants, and healthy fatty acids … Continue reading Best Anti-Aging Foods: A Diet to Feel and Look Young
Dr. Eddy Bettermann MD 