Salt is easily one of the most important ingredients preppers should have in their pantries. For starters, salt is a key ingredient in the daily diet of humans. It supports healthy muscle and nerve function and regulates the fluids in the human body. Plus, salt enhances the flavor of virtually any food and preserves food, too. Salt also … Continue reading Storing salt: 3 Good reasons to stock up on salt
Salt That Kills, Salt That Heals
This broadcast draws a comparison between table salt and quality Himalayan sea salt. Many people believe there is no difference yet a long study by a German physician and a physicist demonstrated many significant health benefits for numerous illness when consuming the sea salt. As there are various brands available the specific Himalayan used in … Continue reading Salt That Kills, Salt That Heals
Top 5 ways Pink Himalayan Salt is better than table salt
Whether you’re a long-time health aficionado or someone who’s just begun their fitness journey, pink Himalayan salt is a must-have for your kitchen. Also known as Himalayan crystal salt, this pink-hued rock salt is hand-mined from the Khewra Salt Mine, the oldest and largest salt mine in Pakistan. Its pedigree aside, pink Himalayan salt is … Continue reading Top 5 ways Pink Himalayan Salt is better than table salt
Dr. Eddy Bettermann MD 