What are adaptogens and why are they so unique as natural remedies?

People can’t get enough of the word “adaptogen” these days: It’s heard everywhere, from juice bars to lifestyle blogs. However, as the world is starting to take note of the many benefits of adaptogens, it’s also a great time to understand this emerging buzzword and how exactly it can benefit a person. To learn how an adaptogen … Continue reading What are adaptogens and why are they so unique as natural remedies?

Herbal combination used in Chinese medicine found to improve efficacy of asthma relief drug, study finds

A mixture of herbs commonly used in traditional Chinese medicine could help those suffering from asthma find relief, according to a study in BMC Complementary and Alternative Medicine. The study, led by researchers from Capital Medical University in Beijing, looked at the effects of using a decoction of Herba Epimedii and Fructus Ligustri Lucidi with the asthma drug budesonide can improve the condition using in … Continue reading Herbal combination used in Chinese medicine found to improve efficacy of asthma relief drug, study finds

Cannabis is a revolutionary, healing plant

The cannabis plant has been cultivated by humans for thousands of years; it’s history with domestication dates back to 8,000 BC. But in recent times, this once-treasured plant has become subject to scorn — largely thanks to draconian and authoritative government policies. There are many misconceptions about the cannabis plant: The plant’s medicinal uses have … Continue reading Cannabis is a revolutionary, healing plant

The welsh onion can combat the effects of a high-fat diet

More than just a cooking ingredient, Welsh onion (Allium fistulosum) has been used as a traditional medicine for treating colds, influenza, abdominal pain, headache, and heart disease. Research has yet discovered another health benefit of this superfood. In the study, published in the journal BMC Complementary and Alternative Medicine, researchers revealed that it could also fight against … Continue reading The welsh onion can combat the effects of a high-fat diet

Research Finds Adaptogens Reduce Stress

Adaptogens are plants that help the body maintain homeostasis and balance in the endocrine and hormonal systems. Recent research into stress has proven the important functions and usefulness of these plants. The first sea creatures to crawl out of the sea onto dry, parched land were probably not going on an adventure. Rather, they were … Continue reading Research Finds Adaptogens Reduce Stress