Source: DIY Vegan Probiotic Yogurt Recipe with Floratrex™ by Dr. Edward Group Probiotics are one of the best ways to maintain gut health and yogurt is one source many people turn to. But, if you’re dairy-free, you might have trouble finding a store-bought probiotic yogurt that meets your needs. When you do manage to find one, vegan yogurt … Continue reading DIY Vegan Probiotic Yogurt Recipe with Floratrex™
Enterococcus faecium: A Healthy Probiotic Strain
Source: Enterococcus faecium: A Healthy Probiotic Strain by Dr. Edward Group The gut is a delicate ecosystem that’s home to living organisms known as probiotics. Probiotics are helpful microbes that encourage good health by assisting with many different processes in the human body. They are probably best known for the contribution they make to gut health … Continue reading Enterococcus faecium: A Healthy Probiotic Strain
Saccharomyces boulardii: a Healthy Probiotic
Source: Saccharomyces boulardii: a Healthy Probiotic by Dr. Edward Group When it comes to cultivating a healthy, balanced gut, Saccharomyces boulardii (sometimes referred to as Saccharomyces cerevisiae) is one of the best probiotics available. Although many probiotics are bacteria, Saccharomyces boulardii is different in that it’s actually a strain of baker’s yeast. Like other probiotics, however, Saccharomyces … Continue reading Saccharomyces boulardii: a Healthy Probiotic
6 Kombucha Health Benefits Your Gut Is Begging For
Source: 6 Kombucha Health Benefits Your Gut Is Begging For by Dr. Edward Group Well known as a good source of probiotics, kombucha is a sweet tea beverage fermented with yeast and bacteria. It is commonly called the “immortal health elixir” and it’s more popular now than ever before. In fact, the market is expected to grow … Continue reading 6 Kombucha Health Benefits Your Gut Is Begging For
Dr. Eddy Bettermann MD 