"Raw Emotions" by Angela Stokes merges raw food advocacy with emotional healing, offering a roadmap to break destructive eating patterns by addressing the psychological roots of overeating — not just dietary habits. Stokes emphasizes releasing suppressed emotions through exercises like journaling and meditation, helping readers identify triggers (e.g., stress, boredom) and replace them with healthier … Continue reading “Raw Emotions” by Angela Stokes: A transformative guide to healing through food and self-discovery
Cucumbers recalled from 14 states over salmonella scare
Fresh Start Produce Sales has issued a recall on whole cucumbers sold in more than a dozen states after some samples tested positive for salmonella. The affected product lots were shipped between May 17 and May 21, according to a recall notice posted by the U.S. Food and Drug Administration (FDA). Potentially contaminated cucumbers were shipped … Continue reading Cucumbers recalled from 14 states over salmonella scare
Government says “bird flu” responsible for rising egg prices
More than 17 million poultry birds, including chickens and turkeys, have died in recent months, supposedly due to a new wave of avian flu. And in the aftermath, egg prices are rising in some areas. According to reports, egg prices recently reached their highest point since the beginning of the Wuhan coronavirus (COVID-19) plandemic, with shell prices rising … Continue reading Government says “bird flu” responsible for rising egg prices
Here’s why you should start snacking on almonds every day
Like other nuts, almonds are the perfect energy boosters. Almonds are nutritious, and they contain at least 130 different compounds that are good for you. The health benefits of almonds Almonds contain both mono- and polyunsaturated fat, but these are the “good” kinds of fats that can boost your heart health. Below are the nutrition stats for … Continue reading Here’s why you should start snacking on almonds every day
Chocolate for longevity: Great grandmother, 102, attributes her long and healthy life to a daily treat of the dark stuff
If you want to reach the age of 100, eat chocolate every day. A great-great grandmother who just turned 102 years old on January 16 said that the key to her healthy long life is a daily dose of chocolate, particularly dark chocolate. Eunice Modlin from Indiana, U.S.A. shared that eating two pieces of dark chocolate each … Continue reading Chocolate for longevity: Great grandmother, 102, attributes her long and healthy life to a daily treat of the dark stuff
Vegan Watermelon Salad: The Perfect Recipe for Summer
Source: Vegan Watermelon Salad: The Perfect Recipe for Summer by Dr. Edward Group A warm weather staple in the South, watermelon is synonymous with long summer days spent at the beach. Though it seems like a distinctly American food, the fruit we’re familiar has come a long way over the last 5,000 years. The precursor to … Continue reading Vegan Watermelon Salad: The Perfect Recipe for Summer
Sweet and Savory Vegan Buddha Bowl
Source: Sweet and Savory Vegan Buddha Bowl by Dr. Edward Group If you’ve scrolled through your social media in the last year, you’ve probably come across a slew of veggie-filled dishes called “Buddha bowls.” They are usually deep, round bowls filled with healthy cooked and raw vegan ingredients that fill you up and keep you sustained for hours. … Continue reading Sweet and Savory Vegan Buddha Bowl
Dr. Eddy Bettermann MD 