A recent study has shown that odor plays a role in learning, in particular, in improving exam performance. In the report, published in the journal Scientific Reports, lead author Jurgen Kornmeier noted that fragrances have a supportive effect that “works very reliably in everyday life and can be used in a targeted way.” Their findings supported previous research … Continue reading Scientists find that strategic use of aromas during sleep may improve exam performance
Sleep it off: Research explains why sleep is so important for your immune system
Many studies have shown the importance of getting a good night’s sleep on many aspects of physical and mental health. In a recent paper, researchers from the University of Tubingen in Germany demonstrated how sleep strengthens the immune system. Published in the Journal of Experimental Medicine, the study revealed that getting good-quality sleep can improve the functioning of immune … Continue reading Sleep it off: Research explains why sleep is so important for your immune system
EWG Explains: How to select a healthier mattress
Most Mattresses on the market are full of chemicals that can pollute your bedroom air and harm your body. View all of our tips on finding a healthier mattress in EWG's Healthy Living: Home Guide: https://www.ewg.org/healthyhomeguide/... Related Post Want Natural Insulation in Your Home? The 3 Best Options Facts You Need to Know about Home … Continue reading EWG Explains: How to select a healthier mattress
Why Sleep Is Important To Your Health
Source: Why Sleep Is Important To Your Health by Dr. Edward Group Sleeping is as important to your health as eating properly and getting exercise. It is actually damaging to your health to work too hard and not get enough rest. Yet, many people are doing this on a regular basis. In America, we do everything … Continue reading Why Sleep Is Important To Your Health
Dr. Eddy Bettermann MD 