B Vitamins Protect Against Harmful Epigenetic Effects of Air Pollution

  Air pollution has a negative impact on our health and can also adjust important chemical tags on our DNA. Aside from taking steps to reduce pollution in our communities, a new study suggests that we can take B vitamins to combat the harmful effects on our bodies. Particulate matter with a diameter less than … Continue reading B Vitamins Protect Against Harmful Epigenetic Effects of Air Pollution

Organic Nutritional Supplements: The Top 5 Benefits

ource: Organic Nutritional Supplements: The Top 5 Benefits by Dr. Edward Group "I'm mindful of everything I put into my body," said Sarah R., a Crossfit devotee and competitive weightlifter. "But even if I wasn't an athlete, I'd use organic supplements. My daughter and I once read the list of ingredients in one of the synthetic … Continue reading Organic Nutritional Supplements: The Top 5 Benefits

Protect yourself against the effects air pollution with these 5 micronutrients

Air pollution is a major environmental problem and is a growing health threat, especially to people living in big cities and other urban areas. With the exception of natural disasters like volcanic eruptions and wildfires, human activity is often considered the sole contributor to the extreme levels of particulate matter found in the air. Air … Continue reading Protect yourself against the effects air pollution with these 5 micronutrients

Iodine Book Review

Healing with Iodine: your missing link to better health (2018) by Dr. Mark Sircus, OMD, DM.One of the most startling facts that can be found in this book is that ninety percent (90%) of the population in the United States are deficient in iodine. When it comes to the world population, seventy-two percent (72%) are thought … Continue reading Iodine Book Review

Supplements 101: A Guide on Choosing the Right Vitamins

Source: Supplements 101: A Guide on Choosing the Right Vitamins by Dr. Edward Group With so many supplements out there where do you start? Taking supplements can vastly improve your life, alleviating pain, boosting energy, and aiding in many other ways. So, I'm going to give you a crash course on how to get started. Think … Continue reading Supplements 101: A Guide on Choosing the Right Vitamins

Proteolytic Enzymes: 5 Reasons Why They’re Powerful for Your Health

Source: Proteolytic Enzymes: 5 Reasons Why They’re Powerful for Your Health by Dr. Edward Group Proteolytic enzymes have more than just a cool-sounding name. Pronounced prō-​tē-​a-​li-​ti​k, they offer superior health benefits, as well. As digestive aids, these enzymes break down protein in the foods you eat. They also help to build your cells, boost energy, reduce … Continue reading Proteolytic Enzymes: 5 Reasons Why They’re Powerful for Your Health

Surviving Sepsis & Fungal Infections

Credit: Image courtesy of Medical University of Vienna Science Daily reports, “With infectious diseases, it is often not the pathogen itself, but rather an excessive inflammatory immune response (sepsis) that contributes to the patient’s death, for instance as a result of organ damage. On intensive care units, sepsis is the second-most common cause of death worldwide. In … Continue reading Surviving Sepsis & Fungal Infections

Understanding brain fog and how to treat it

Brain fog is a type of cognitive dysfunction that causes feelings of confusion, forgetfulness, and a lack of focus and mental clarity. It is not a medically recognized condition, but rather a symptom of other medical conditions. There are many reasons why brain fog occurs. Listed below are the main causes of brain fog and how to treat it: … Continue reading Understanding brain fog and how to treat it

Digestion-How Food Gets Insideya

A tour through the digestion tract discussing the various steps in the process as well as some complications. Some problems created by mistreatment that can lead to serious health problems are presented. https://rumble.com/v1116bp-digestion-how-food-gets-insideya.html?mref=9qiox&mc=7i756 Digestion-How Food Gets Insideya Length: 1:25:13 min Related Post 9 Proven Indigestion Remedies You Can Try Today Betaine Hydrochloride: How it helps … Continue reading Digestion-How Food Gets Insideya

Understanding the gut-brain axis: Can a probiotic help reduce stress levels?

Scientists have long believed that bidirectional communication exists between the gut and the brain. In fact, evidence suggesting that the gut microbiota — the diverse community of microbes living in the human gut — interacts with the central nervous system (CNS) and influences brain function has increased over the years. Recent studies even propose that this happens via several … Continue reading Understanding the gut-brain axis: Can a probiotic help reduce stress levels?