Neal Barnard's "Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body" advocates that nutrition, not modern medicine or expensive supplements, is the key to aging gracefully. His book underscores the power of plant-based foods in promoting longevity. Barnard compares the body to a Stradivarius violin, emphasizing that aging depends on … Continue reading A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
Zinc & Testosterone: How This Mineral Boosts Libido & More
Source: Zinc & Testosterone: How This Mineral Boosts Libido & More by Dr. Edward Group Is there a connection between zinc and testosterone? Consider the case of sales manager Tom P. from Milwaukee, WI. As his 50th birthday approached, Tom felt a mixture of pride and concern. He was in the best shape of his life … Continue reading Zinc & Testosterone: How This Mineral Boosts Libido & More
Are your hormones causing hair loss?
Does your hair seem a lot thinner lately? Or are you losing strands of hair often? It could be your hormones. Modern life and stress – be it physical, mental, and hormonal – can disrupt key hormones that protect your hair. Listed below are the main hormone imbalances associated with hair loss. Testosterone Testosterone is the … Continue reading Are your hormones causing hair loss?
Low Testosterone in Men: Signs, Causes, & Solutions
Source: Low Testosterone in Men: Signs, Causes, & Solutions by Dr. Edward Group Testosterone plays a vital role in male sexuality. This hormone gives men their deep voice, facial hair, and sexual drive. As men grow older, it’s natural for testosterone levels to decline, but levels can drop prematurely due to other factors. Signs and symptoms … Continue reading Low Testosterone in Men: Signs, Causes, & Solutions
Male fertility warning: Chemicals in household items can damage sperm in men, dogs
In the past eighty years, sperm quality has fallen by 50 percent, beckoning an infertility epidemic among men. Sperm can only be created when there is a healthy balance of hormones, dominated by testosterone. There are chemicals in the household environment that mimic the effects of oestrogen once they are inside the human body. These … Continue reading Male fertility warning: Chemicals in household items can damage sperm in men, dogs
How to Increase Testosterone: Natural Hacks That Work
Source: How to Increase Testosterone: Natural Hacks That Work by Dr. Edward Group From supporting a healthy libido to building muscle mass, testosterone is an important hormone that has a massive influence on men’s health. Testosterone levels (sometimes called T levels) decline with age. The effects of "low-T" are cumulative, meaning the lower they go, the … Continue reading How to Increase Testosterone: Natural Hacks That Work
How sleep deprivation affects your physical and mental health
When was the last time you’ve had seven to eight hours of sleep? If it’s been a long time since — or if you can’t even remember the answer to that question — it’s probably time to start getting more sleep before it’s too late. People tend to underestimate the power of a good night’s … Continue reading How sleep deprivation affects your physical and mental health
Don’t take ibuprofen during pregnancy, especially if you’re having a boy: Research shows it suppresses testosterone and disrupts male development
Pregnant women are responsible for their child’s health from day one of conception until adulthood. Pregnancy may have some painful side effects such as back aches and migraine, but it should not be a reason to self-medicate with painkillers. Researchers from the Institute of Research in Environmental and Occupational Health (Irset, in its French form) found that pregnant … Continue reading Don’t take ibuprofen during pregnancy, especially if you’re having a boy: Research shows it suppresses testosterone and disrupts male development
Hair loss drugs turn men into women by blocking testosterone, male hormones
If you or someone you know takes pharmaceutical drugs that claim to prevent or reverse male-pattern hair loss, you could be inadvertently turning yourself from a man into a woman without even knowing it. This is what William McKee, who now goes by the name of "Mandi," says happened to him after taking a generic … Continue reading Hair loss drugs turn men into women by blocking testosterone, male hormones
7 of the Best Herbs for Men’s Health
ource: 7 of the Best Herbs for Men’s Health by Dr. Edward Group Every man needs to take an active approach to managing his own health for the better. Good habits, like regular exercise, are vital, and avoiding bad habits (or at least minimizing them) is also imperative. One of the most powerful influences on a man’s … Continue reading 7 of the Best Herbs for Men’s Health
Dr. Eddy Bettermann MD 