3 Common vitamin deficiencies and how to prevent them

Following a balanced diet helps your body get the vitamins and minerals it needs to function well. But not everyone receives the right amount of nutrients from eating healthy food, which is where supplements come in. If you’re experiencing symptoms like muscle cramps or gut problems, you may be deficient in magnesium, vitamin B or zinc. … Continue reading 3 Common vitamin deficiencies and how to prevent them

Coronavirus becoming far less deadly as it “adapts” to human hosts… no vaccine necessary, says doctor

A professor and infectious disease expert from Italy says that the Wuhan coronavirus (COVID-19) is already fizzling out, and that a vaccine for it will probably already be obsolete by the time it arrives. Matteo Bassetti, head of the infectious disease unit at the Policlinico San Martino Hospital in Italy told the British media that the Chinese … Continue reading Coronavirus becoming far less deadly as it “adapts” to human hosts… no vaccine necessary, says doctor

Radiation at Extremely Low Levels

Radiation at extremely low levels is a health hazard that medicine is not dealing with because it uses dangerous levels of radiation in both its diagnosis and treatment of disease. Radiation hazards have been grossly underestimated because they have to be. If they were not then both the medical industry and the atomic power industry … Continue reading Radiation at Extremely Low Levels

How Vitamin C Boosts the Immune System

Source: How Vitamin C Boosts the Immune System by Dr. Edward Group When you feel the sniffles coming on, what’s your go-to remedy? Do you reach for a refreshing glass of orange juice? Do you listen to your grandma’s advice to eat lots of vitamin C-rich fruits and veggies to help you feel better? As it … Continue reading How Vitamin C Boosts the Immune System

Vitamin D Adjusts Epigenetic Marks That Could Hinder A Baby’s Health

Even though it’s common for expectant mothers to have low vitamin D levels, it’s essential to the health and proper development of the baby. A low amount of vitamin D is associated with poor fetal growth, childhood obesity, bone density, and bone mineral content. Interestingly, key functions of the placenta – like transporting nutrients to the growing … Continue reading Vitamin D Adjusts Epigenetic Marks That Could Hinder A Baby’s Health

Organic Nutritional Supplements: The Top 5 Benefits

ource: Organic Nutritional Supplements: The Top 5 Benefits by Dr. Edward Group "I'm mindful of everything I put into my body," said Sarah R., a Crossfit devotee and competitive weightlifter. "But even if I wasn't an athlete, I'd use organic supplements. My daughter and I once read the list of ingredients in one of the synthetic … Continue reading Organic Nutritional Supplements: The Top 5 Benefits

How To Get Rid Of Canker Sores Without Medicine

Source: How To Get Rid Of Canker Sores Without Medicine by Dr. Edward Group Canker sores seem to come out of nowhere! But the truth is, there's often a culprit. They can come on due to stress, when you haven’t gotten enough sleep, or if you ate acidic food. The question becomes: what do you do … Continue reading How To Get Rid Of Canker Sores Without Medicine

Brain Vitamins: The Top Vitamins & Minerals for Your Mind

Source: Brain Vitamins: The Top Vitamins & Minerals for Your Mind by Dr. Edward Group You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer's disease, or help you ace that test. Are “brain vitamins" really a thing? In reality, a debate exists over whether vitamins can boost your brain health. … Continue reading Brain Vitamins: The Top Vitamins & Minerals for Your Mind

Quercetin and vitamin C dramatically reduce the risk of inflammation and premature death

Quercetin is a potent antioxidant that is abundant in vegetables, berries and other fruits. It can also be taken in supplement form and is among a group of healing compounds called flavonoids that have a range of healthy properties, including a natural anti-inflammatory. Vitamin C is also known for its positive effects against inflammation and infection. While it … Continue reading Quercetin and vitamin C dramatically reduce the risk of inflammation and premature death

Simple & Effective Steps To Improve Your Brain Health

Source: Simple & Effective Steps To Improve Your Brain Health by The Global Healing Center Team You may live longer than your parents or grandparents did, thanks to breakthroughs in science and technology. But will your brain remain healthy and sharp along with your body? Let's discuss what science says about brain health throughout your prime of … Continue reading Simple & Effective Steps To Improve Your Brain Health