Eczema is one of the most common skin conditions in the United States, affecting some 31 million people. This skin condition is characterized by inflammation, itching, scaling, discoloration and dryness. It flares up periodically and then subsides. There is no accepted mainstream cure for eczema. Most people with the condition simply use remedies to treat … Continue reading 5 Natural treatments for eczema
Stock up on these 7 basic food items before SHTF
Food is one of the most important items people need following a major disaster. Unfortunately, it is often the first one to run out when people scramble to groceries. Thus, stocking up on key food items during abundant periods proves useful in times of short food supply. Here are seven basic food items to stock up on … Continue reading Stock up on these 7 basic food items before SHTF
Prepper must-haves: 7 Medicinal uses of activated charcoal
Activated charcoal is a fine, odorless black powder typically used in the emergency treatment of certain kinds of poisoning. It is made by heating natural sources of carbon, such as wood, coconut shells and sawdust, to very high temperatures. This process “activates” the charcoal and creates tiny holes on its surface, thereby increasing its overall surface area. In … Continue reading Prepper must-haves: 7 Medicinal uses of activated charcoal
Antibodies act as natural antidepressants: Study
A study by German researchers has found that the antibodies that the immune system produces to fight against disease can also act as natural antidepressants. When the immune system attacks the body, it can have devastating consequences that trigger functional disorders, and autoantibodies can target glutamate, a neurotransmitter. Researchers at the Max Planck Institute of Experimental Medicine (MPIEM) in … Continue reading Antibodies act as natural antidepressants: Study
8 Ways to survive without water and prevent dehydration when SHTF
Water is crucial to your survival, especially in a post-SHTF scenario. If you’re stuck in the wilderness without any water, you can prevent dehydration by monitoring your water supply and learning how to find water in the wild. (h/t to ProperSurvival.com) Why is it important to stay hydrated? Drinking enough water keeps your body hydrated. It also helps … Continue reading 8 Ways to survive without water and prevent dehydration when SHTF
5 Creative ways to use citrus peels
Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy pulp inside. For instance, a tablespoon of orange peel has thrice more vitamin C than the fruit, and four times more fiber. With so much food waste, there are … Continue reading 5 Creative ways to use citrus peels
Food supply 101: What to cook when SHTF
With a well-stocked food pantry, you can feed your family when disaster strikes and bug in without worries. But what if you’re facing a long-term power outage? While prepping your food stockpile, make sure that your supplies include items that you can prepare even during a blackout, like canned meats, canned soup and frozen vegetables. (h/t … Continue reading Food supply 101: What to cook when SHTF
CDC director draws flak for calling on “pregnant people” to get vaccinated, refusing to admit only WOMEN can be pregnant
Centers for Disease Control and Prevention (CDC) Director Dr. Rochelle Walensky is facing criticism for using the phrase “pregnant people” to refer to pregnant women. She used the term in tweets urging expectant mothers to get inoculated against the Wuhan coronavirus (COVID-19). Critics alleged that Walensky – a medical professional herself – was denying a biological truth. Walensky … Continue reading CDC director draws flak for calling on “pregnant people” to get vaccinated, refusing to admit only WOMEN can be pregnant
Many invasive plants have medicinal benefits
Anyone who has ever gardened can tell you how upsetting it is to have your efforts thwarted by invasive plants. It’s a very frustrating problem, but there’s a compelling reason you may not want these species to disappear entirely: Many invasive plants have surprisingly important medicinal benefits. Invasive species are non-native plants that spread aggressively … Continue reading Many invasive plants have medicinal benefits
4 ways to preserve your harvest without canning
You’ve just harvested your garden, and you’re now surrounded by more homegrown produce than you can possibly eat before it all goes bad. Canning might be the most obvious solution, but let’s face it: it’s not the easiest task. Thankfully, there are lots of great ways that you can preserve your harvest without having to … Continue reading 4 ways to preserve your harvest without canning
Dr. Eddy Bettermann MD 