Pioneers were terrific survival role-models. Faced with an unfamiliar land, they were able to make do with their limited supplies and learn the basics of survival cooking on their own. So when it comes to filling foods that last, who better to turn to than pioneers? Check out the following pioneer recipes that are perfect for SHTF: (h/t to SurvivalSullivan.com) Native American fry bread This … Continue reading 5 Pioneer recipes that will keep your belly full when SHTF
Protect your liver from drug-induced toxins with creeping marshweed herb
The liver plays a central role in all metabolic processes occurring inside the body. It is also responsible for metabolizing a number of xenobiotics, or synthetic chemicals. Because of its functions, the liver is more exposed to toxic chemical substances — particularly modern medications — than any organ in the body. Hepatoxicity, or liver damage caused by … Continue reading Protect your liver from drug-induced toxins with creeping marshweed herb
Prepping tips: What to expect when you lose power for one week
Surviving a week-long power outage requires a great deal of preparation. You use electricity for a lot of things, so it only makes sense that you pay more attention to how you’ll manage your home in the event of a power outage. Here’s what to expect when the grid goes down for a week: (h/t to AskAPrepper.com) Day 1 … Continue reading Prepping tips: What to expect when you lose power for one week
Exploring the inhibitory activity of Tinospora cordifolia (heart-leaved moonseed) against diabetes symptoms
Researchers at Osmania University in India investigated anti-diabetic efficiency of the leaf extract of Tinospora cordifolia (heart-leaved moonseed), a plant used in Ayurveda and traditional folk medicine. They reported their findings in an article published in the International Journal of Green Pharmacy. Diabetes mellitus is a metabolic disorder that affects many people around the world, according to the World Health Organization.Because … Continue reading Exploring the inhibitory activity of Tinospora cordifolia (heart-leaved moonseed) against diabetes symptoms
Turmeric may be the key to preventing diseases caused by antibiotic-resistant bacteria
British and German researchers may have found the key to defeating antibiotic-resistant bacteria and preventing the diseases they cause. In their study, which appeared in the journal ACS Applied Bio Materials, the researchers said that their newly developed tiny capsules loaded with curcumin — the active compound in turmeric — can treat infections caused by antibiotic-resistant strains of Helicobacter pylori. … Continue reading Turmeric may be the key to preventing diseases caused by antibiotic-resistant bacteria
Researchers identify compound in bitter melon that can lower blood sugar effectively
Momordica charantia, or bitter melon, is a tropical vine whose fruit is commonly used in Asian cuisine. Despite its strong, bitter taste, many people still choose to eat this unusual vegetable because of its many health benefits. One of the best-known properties of bitter melon is its ability to lower blood sugar levels. This has been demonstrated in numerous studies and … Continue reading Researchers identify compound in bitter melon that can lower blood sugar effectively
WHO warns against administering Moderna coronavirus vaccine to pregnant women
The World Health Organization (WHO) warned that pregnant women should not get Moderna’s Wuhan coronavirus vaccine. It issued the warning because of insufficient data proving that it was safe for pregnant women. The global health body’s pronouncement applied to more than three million expectant mothers in the U.S., who are at a higher risk of suffering from severe COVID-19. … Continue reading WHO warns against administering Moderna coronavirus vaccine to pregnant women
Medicinal plants from the sedge family are rich in antioxidant and antimicrobial agents
The Cyperaceae, or sedge, family is a family of flowering plants that grow in wet regions around the world. It contains around 5,000 different plant species, many of which have shown remarkable biological properties in in vitro and in vivo studies. According to researchers, plants from the sedge family owe their health-promoting properties to the high amounts of … Continue reading Medicinal plants from the sedge family are rich in antioxidant and antimicrobial agents
Celebrity dermatologist warns of “maskitis” rash caused by wearing masks
A celebrity dermatologist warned of a skin condition that stems from wearing face masks all day. Skin expert Dr. Dennis Gross said the condition called maskitis manifests as a dry and flaky rash. Gross added that maskitis is often mistaken with maskne, but he noted that symptoms and treatments for the two are different. Maskitis can spread … Continue reading Celebrity dermatologist warns of “maskitis” rash caused by wearing masks
Study: Clove extract may help improve blood sugar control and prevent diabetes
Cloves are the aromatic buds of the evergreen tree, Syzygium aromaticum. This potent spice is found in both whole and ground forms and is a versatile food ingredient used for seasoning pot roasts and adding flavor to hot beverages and desserts. In Ayurveda and Traditional Chinese Medicine, clove is used to treat influenza, cough, digestive problems, toothache, nausea and vomiting, … Continue reading Study: Clove extract may help improve blood sugar control and prevent diabetes
Dr. Eddy Bettermann MD 