Being near and around nature will make anyone feel good – it’s not rocket science. But according to a report by Daily Mail, German scientists have now uncovered physical proof of the wonders that nature can do to a person’s psyche. The researchers conducted a study to assess stress-processing regions in the brain and how these develop to exposure … Continue reading Trees are good for your emotional health: Study determines living on the edge of a forest is good for your brain
10 ways peppermint oil improves your health
Peppermint is a cross between water mint and spearmint. The herb has antimicrobial properties, and it has many medicinal uses. Various studies have confirmed the health benefits of peppermint and its essential oil. Peppermint oil, which is also used as a flavoring agent, contains minerals and nutrients like calcium, copper, folate, iron, magnesium, manganese, omega-3 fatty acids, potassium, and vitamins A … Continue reading 10 ways peppermint oil improves your health
How language shapes the way we think | Lera Boroditsky
There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think? Cognitive scientist Lera Boroditsky shares examples of language -- from an Aboriginal community in Australia that uses cardinal directions instead of left and right to the multiple words … Continue reading How language shapes the way we think | Lera Boroditsky
An ingredient found in a traditional Chinese medicine shown to be effective in treating psoriasis
An ingredient used in traditional Chinese medicine can effectively treat moderate psoriasis, according to a study published in the BMC Complementary and Alternative Medicine. In their study, researchers from the U.S. and Taiwan examined Indigo naturalis, also known as Qing Dai in Chinese medicine, on whether it was able to address symptoms of psoriasis. In traditional medicine, Indigo naturalis has been used … Continue reading An ingredient found in a traditional Chinese medicine shown to be effective in treating psoriasis
How to start your pain-free digital detox
Are you always checking your phone out of habit instead of necessity? If your answer is “yes,” it may be time for a digital detox. According to psychologists in the U.K., checking your phone at least a dozen of times a day can be a sign of unconscious behavior that’s “extremely repetitive.” Can people get addicted … Continue reading How to start your pain-free digital detox
Bruce Lipton The Biology of Belief Full Lecture
The Biology of Belief is a groundbreaking work in the field of new biology, and it will forever change how you think about life. Using simple language, illustrations, humor, and everyday examples, Bruce Lipton demonstrates how the new science of Epigenetics is revolutionizing our understanding of the link between mind and matter and the profound … Continue reading Bruce Lipton The Biology of Belief Full Lecture
“It’s Time for Better Beauty” by Credo Beauty and EWG
Since 1938, there have been ZERO changes to laws banning harmful and toxic personal care ingredients in the U.S. We partnered with Environmental Working Group and influencer, Director and master dancer RED IS DANCING to turn our mission into action. Related Posts Are Your Candles Emitting Toxins? The Top 20 GMO Foods and Ingredients to … Continue reading “It’s Time for Better Beauty” by Credo Beauty and EWG
Natural alternatives to Xanax that alleviate anxiety without side effects
Anxiety affects millions of people every year, and anxiety disorders are considered to be the most prevalent of mental illnesses. Statistics show that in the United States, some 40 million adults grapple with an anxiety disorder every year — over 18 percent of the total adult population. It’s estimated that around 25 percent of children in the … Continue reading Natural alternatives to Xanax that alleviate anxiety without side effects
5 Things You Didn’t Know About The Ketogenic Diet
It's fascinating to see all the interest in the ketogenic diet in the form of new books and social media lately. By and large the narrative as it relates to this particular diet seems to portray it as something new and innovative. In reality, humans have been on a ketogenic diet for thousands of years. … Continue reading 5 Things You Didn’t Know About The Ketogenic Diet
Bruce Lipton, Ph.D. Epigenetics: The science of Human Empowerment
Through the research of Dr. Lipton and other leading-edge scientists, stunning new discoveries have been made about the interaction between your mind and body and the processes by which cells receive information. It shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including … Continue reading Bruce Lipton, Ph.D. Epigenetics: The science of Human Empowerment
Dr. Eddy Bettermann MD 