Epigenetics May Provide Relief for Fragile X Syndrome and Intellectual Disorders

Intellectual disabilities affect an individual’s ability to communicate, process information and can severely impact basic life skills of people from all age groups.  Many are a result of a genetic mutation and have often had little insight on any cures or treatments. Recent research published in Cell suggests that epigenetics may play a role in alleviating behavioral symptoms and … Continue reading Epigenetics May Provide Relief for Fragile X Syndrome and Intellectual Disorders

Technological terror: 10 Reasons why 5G could cause a global catastrophe

Fifth generation wireless technology (5G) will forever alter human evolution, inundating human cells and subtle energy systems of the human body with constant pulses of radio-frequency radiation and electromagnetic fields. 5G is a technological terror and could cause a global catastrophe of human health problems. Here are ten reasons why 5G must be stopped: Disruption of … Continue reading Technological terror: 10 Reasons why 5G could cause a global catastrophe

Prevent dehydration when SHTF by learning how to find and purify water

In a post-SHTF world, you won’t survive a week without drinking water. That makes having clean water one of your first priorities. In fact, spending too much of your energy looking for food instead of water might get you killed. To find out where your nearest source of water is, look to nature. Trees and other … Continue reading Prevent dehydration when SHTF by learning how to find and purify water

Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study

A mountain of research is giving near-conclusive evidence to the idea that exposing yourself to nature improves your physical and mental health, and the effects go beyond just giving your mood a temporary boost. A study published in the journal Scientific Reports suggests that spending at least two hours a week immersing yourself in nature is enough to positively affect you. The … Continue reading Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study

The Epigenetics of Autism Spectrum Disorder (ASD)

Autism spectrum disorder (ASD) comprises of a range of neurodevelopmental disorders characterised by social/communication deficits as well as repetitive/restrictive interests or behaviours. Currently, the exact causes of ASD symptomology is far from being understood. This is, in part, due to the complex and multifactorial nature of the disorder.Despite such complexities significant progress to understanding the disorder … Continue reading The Epigenetics of Autism Spectrum Disorder (ASD)

Patients of weight-loss surgery are at triple the death risk from substance use, study says

Some people who struggle to lose weight turn to gastric bypass surgery in hopes of quick and lasting results. While this operation can make a difference for some patients initially, it could lead to a host of problems in the long term – and one surprising one is a higher risk of death due to substance … Continue reading Patients of weight-loss surgery are at triple the death risk from substance use, study says

Understanding the “gut-brain axis” – Can people with anxiety benefit from probiotic foods and supplements?

Anxiety is linked to various mental and physical disorders, especially those caused by stress. Many natural therapies offer relief, but a recent study suggests that maintaining a healthy gut microbiota as a novel treatment for anxiety. In a review, a team of scientists from Shanghai Jiao Tong University in China examined the relationship between the gut and anxiety … Continue reading Understanding the “gut-brain axis” – Can people with anxiety benefit from probiotic foods and supplements?

Got memory loss, brain fog and chronic fatigue? Here are the top 5 causes

It’s really hard to eat healthy when you read the wrong news or can’t even remember good advice when you hear it. Some people get really motivated when they see a Youtuber who’s in great shape and has simple tips, but try to put those strategies into action while your cleansing organs are being ‘vandalized’ by chemicals, and without … Continue reading Got memory loss, brain fog and chronic fatigue? Here are the top 5 causes

Edible seaweed is packed with iodine for improved thyroid health

Seaweed is a type of alga that grows in the sea. Not only is it a food source for some forms of marine life, it also serves as a source of nutrition for humans. Seaweed is known for containing high amounts of iodine, an essential mineral used by the body to produce thyroid hormones. These … Continue reading Edible seaweed is packed with iodine for improved thyroid health

Vitamin C vs. the Big C: Experts claim vitamin C has anti-cancer properties

One of the most popular nutrients known to mankind, ascorbic acid or vitamin C can be found in many foods, particularly citrus fruits and cruciferous vegetables. It is also one of the most widely consumed dietary supplements due to its ability to boost the immune system. Studies show that this water-soluble vitamin has potent antioxidant … Continue reading Vitamin C vs. the Big C: Experts claim vitamin C has anti-cancer properties