For years we have been told to avoid the sun due to the "damaging" effects of UV radiation. The newest research has shown that the sun's rays do much more good than harm. The sun's ability to charge our bodies with vitamin D makes it extremely powerful at minimizing free radical damage and maintaining moisture … Continue reading Vitamin D: Let the Sun Give You Healthy Skin
Is Diet Soda Bad for You? Here’s What Happen to Your Body When You Drink It
Diet sodas are carbonated beverages. Diet Coke was the second best selling soft drink in the US last year but sales have actually dropped since more people have become aware of it’s apparent health risks. Instead of sugar, they are sweetened with artificial sweeteners like aspartame, cyclamate, saccharin and sucralose. A diet soda beverage is … Continue reading Is Diet Soda Bad for You? Here’s What Happen to Your Body When You Drink It
Bitter Melon Is a Safe and Effective Treatment for Type 2 Diabetes
The mechanism by which bitter melon effectively treats Type 2 diabetes has been revealed by researchers. The bitter melon is a nontoxic vegetable that has long been an important part of traditional Chinese medicine. Despite tasting very bitter, the melon is widely consumed as a food in Asia. The melon has evolved bitter compounds over … Continue reading Bitter Melon Is a Safe and Effective Treatment for Type 2 Diabetes
Study suggests TV watching lowers physical activity (press release)
A study of low-income housing residents has documented that the more television people say they watched, the less active they were, researchers from Dana-Farber Cancer Institute and colleagues report. The findings of television's effects on physical activity are the first to be based on objective measurements using pedometers, rather than the study subjects' memories of … Continue reading Study suggests TV watching lowers physical activity (press release)
You Can Heal Anything: You are the New Medicine
For eons now, mankind has searched for ways to heal the many ailments that continue to plague millions of people in all parts of the world. The advances in both conventional and original forms of medicine, although contradictory for the most part, have unintentionally brought us to the birthing of an entirely new system of … Continue reading You Can Heal Anything: You are the New Medicine
Light alcohol consumption tied to increased risk of breast cancer in women
In 1987, a working group of the International Agency for Research on Cancer (IARC) – an agency of the World Health Organization (WHO) – listed cancers of the oral cavity, pharynx, larynx, esophagus and liver as "causally related to the consumption of alcoholic beverages." After a review of scientific data in 2007, the IARC added breast cancer and colorectal cancers … Continue reading Light alcohol consumption tied to increased risk of breast cancer in women
EPA faked biosludge safety data just like it faked global warming temperature data … Shocking truths unveiled in upcoming documentary “Biosludged”
One of the greatest health threats facing the American public has been largely unknown to the average citizen until now, but the release of Biosludged – a new documentary produced by Health Ranger Mike Adams – is about to blow the proverbial lid off a subject that deserves everyone’s attention. The use of treated sewage sludge (euphemistically called “biosolids”) … Continue reading EPA faked biosludge safety data just like it faked global warming temperature data … Shocking truths unveiled in upcoming documentary “Biosludged”
Sleep deprivation may cause weight gain
Those who try to lose weight by monitoring calories and increasing exercise may now have another weapon in their obesity-fighting arsenal -- a good night's sleep. A new European study published in the American Journal of Clinical Nutrition augments existing evidence that sleep deprivation can lead to weight gain, not only by increasing appetite, but also by … Continue reading Sleep deprivation may cause weight gain
Sprouting seeds unlocks dormant enzymatic potential
Natural plants have unique ways of protecting their offspring and guaranteeing the future of their species. Grains, nuts, seeds and legumes all contain special agents protect the precious seeds and poison predators in order to ensure the continuation of their plant. The process of soaking, fermenting and sprouting these seeds removes the poisons and unlocks … Continue reading Sprouting seeds unlocks dormant enzymatic potential
Regular exercise increases brain volume, protects against age-related dementia
Everyone fears aging to some extent, even if they age well. But well beyond wrinkles and sagging skin, the most intimidating loss associated with aging is that of memory and cognition. These functions rely heavily on a part of the brain called the hippocampus and have recently been the focus of study by a team of … Continue reading Regular exercise increases brain volume, protects against age-related dementia
