Source: The Shocking Truth about High Fructose Corn Syrup (Video) by Dr. Edward Group Is high fructose corn syrup one of the most shocking ingredients found in your food? Watch this video and decide for yourself. (Recognize the narrator??) High Fructose Corn Syrup - Facts and Alternate Solutions - With Dr. Edward Group Video Length: 4 … Continue reading The Shocking Truth about High Fructose Corn Syrup (Video)
The six health benefits of turmeric
Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as a potent superfood. This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. Regular consumption of turmeric can give your overall health a much-needed boost by: Aiding digestion: Curcumin, the most … Continue reading The six health benefits of turmeric
Clean eating now considered a “dangerous fad” by nutritionally illiterate doctors
Clean eating has become a way of life for many people around the world. This way of eating focuses on consuming whole foods that are not processed or refined; this can be anything that is as close to its natural form as possible, like fresh produce and raw nuts. This is an undeniably healthy way of … Continue reading Clean eating now considered a “dangerous fad” by nutritionally illiterate doctors
Don’t poison yourself: 5 things to keep in mind when foraging for edibles in the wilderness
A very important, and often forgotten skill, is the ability to discover – and potentially survive from – the many edible foods found in forested and urban areas. Imagine the millions of self reliant folks who have gone before us, living off the land when there were no stores, not enough seeds to plant, or safety concerns required a fast … Continue reading Don’t poison yourself: 5 things to keep in mind when foraging for edibles in the wilderness
Record growth of organic food consumption in the U.S. and India
There has been record growth in sales of organic, non-GMO food in some of the world's largest produce markets, a good thing for consumers and advocates of clean, wholesome, non-bioengineered commodities. In the United States, the value of the organic foods market in 2013 exceeded $35 billion for the very first time, an increase of … Continue reading Record growth of organic food consumption in the U.S. and India
Top 10 Survival Food List to stockpile For An Emergency
People prepared for emergency situations are often called “crazies” by others. After an emergency, however, prepared people will be referred to by another name: survivors. One of the most important aspects of your survival is a reliable and nutritious food source; this means that in order to fully prepare for a disaster, you need to … Continue reading Top 10 Survival Food List to stockpile For An Emergency
Top 5 ways Pink Himalayan Salt is better than table salt
Whether you’re a long-time health aficionado or someone who’s just begun their fitness journey, pink Himalayan salt is a must-have for your kitchen. Also known as Himalayan crystal salt, this pink-hued rock salt is hand-mined from the Khewra Salt Mine, the oldest and largest salt mine in Pakistan. Its pedigree aside, pink Himalayan salt is … Continue reading Top 5 ways Pink Himalayan Salt is better than table salt
97% of tested mac and cheese products found to contain chemicals used in plastics, rubber, coatings, adhesives, sealants and printing inks
Phthalates are everywhere. They can be found in plastic food containers, coatings, printing inks, household products, packaged foods, and personal-care products. Phthalates act as binding agents and make plastics softer and more flexible. New studies on the dangerous impacts of phthalates on our health seem to come out every week. Given their hormone- or endocrine-disrupting … Continue reading 97% of tested mac and cheese products found to contain chemicals used in plastics, rubber, coatings, adhesives, sealants and printing inks
Health benefits of spinach to help manage general health
Dr. Michael Murray, an authority on natural medicine, asserts that spinach is among the most nutritious vegetables and quite an excellent source of iron, vitamins, and minerals. This is a great addition to healthy balanced meals not only for its nutrient content but also because it is low in calories. Different types of spinach Spinach … Continue reading Health benefits of spinach to help manage general health
5 foods and spices to keep your immune system strong when fighting cancer
Good nutrition not only prevents certain diseases, it can be used to fight them off as well. With the American Cancer Society expecting around 1,688,780 new cases of cancer to be diagnosed this year (and around 600,920 of them dying from the disease), it may prove useful to know specific ways to combat the disease. The easiest, and perhaps … Continue reading 5 foods and spices to keep your immune system strong when fighting cancer
Dr. Eddy Bettermann MD 