3 Anti-Aging Benefits of Mucuna Pruriens

Source: 3 Anti-Aging Benefits of Mucuna Pruriens by Dr. Edward Group The aging process is often perceived as an unavoidable decline in mental health and overall physical strength and well-being. While this can be a stark reality to some people, especially those that have neglected their health throughout their lives, this doesn’t have to be the … Continue reading 3 Anti-Aging Benefits of Mucuna Pruriens

Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb

Source: Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb by Dr. Edward Group In the United States, someone is affected by cardiovascular disease every 42 seconds.[1] If you or a loved one are experiencing heart-related health problems, then you should be aware of natural herbs that support heart health. Among these beneficial herbs, hawthorn berry is the … Continue reading Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb

Health Benefits of Goldthread

Source: Health Benefits of Goldthread by Dr. Edward Group Goldthread, also known as coptis or canker root, is a genus of perennial herbs that have been part of Asian and North American traditional medicine for hundreds of years. The roots of the plant look like a tangled mass of gold thread, hence its name. Herbal goldthread … Continue reading Health Benefits of Goldthread

Natural Iron Supplements: The Benefits of Plant-Based Iron

Source: Natural Iron Supplements: The Benefits of Plant-Based Iron by Dr. Edward Group Iron is an essential mineral that your body requires to maintain optimal health. There is a common misconception that iron is only obtained by eating meat and that iron deficiency is more prevalent amongst vegans and vegetarians.[1] Natural, plant-based iron supplements and food … Continue reading Natural Iron Supplements: The Benefits of Plant-Based Iron

Are Energy Drinks Bad for You?

Source: Are Energy Drinks Bad for You? by Dr. Edward Group Energy drinks are popular among gamers, students, athletes, professionals, and anyone who has to drive overnight from Milwaukee to St. Louis. They’re big business, too. Americans spent $12.5 billion on energy drinks in 2012. Market experts predict that number to climb to $21.5 billion in … Continue reading Are Energy Drinks Bad for You?

Is Taurine in Energy Drinks Dangerous?

Source: Is Taurine in Energy Drinks Dangerous? by Dr. Edward Group The multi-billion dollar phenomenon of energy drinks has captured the attention of scientists and nutritionists across the country. One of the main reasons is taurine, a common ingredient found in the caffeine and sugar-laden concoctions. What is Taurine? Taurine is a free form amino acid contained in foods … Continue reading Is Taurine in Energy Drinks Dangerous?

The Health Benefits of American Ginseng

Source: The Health Benefits of American Ginseng by Dr. Edward Group Many people associate ginseng with regions in Asia, but there are actually several types of ginseng and a few of them grow in other areas of the world. One of my favorites, Panax quinquefolius, also known as American ginseng, has actually been enjoyed by Native Americans … Continue reading The Health Benefits of American Ginseng

What Are the Wellness Benefits of N-acetylcysteine?

Source: What Are the Wellness Benefits of N-acetylcysteine? by Dr. Edward Group Cysteine is an amino acid that the body is able to transform into antioxidants like glutathione.[1] N-acetylcysteine, also commonly called acetylcysteine, is a form of cysteine that has been specially modified.[2] While cysteine is available in many high-protein foods, such as chicken, turkey, pork, and dairy, N-acetylcysteine … Continue reading What Are the Wellness Benefits of N-acetylcysteine?

What Is Silica and How Can it Support Your Health?

Source: What Is Silica and How Can it Support Your Health? by Dr. Edward Group Silica, also known as silicon dioxide or SiO2, is a colorless, white, chemical compound. Silica is made of the most common elements on earth, silicon (Si) and oxygen (O2). It’s also the most abundant compound in the earth’s crust, where it … Continue reading What Is Silica and How Can it Support Your Health?

Iodine and Radiation

Source: Iodine and Radiation by Dr. Edward Group After nuclear disasters like Fukushima and Chernobyl, many people around the world have begun looking into natural ways to protect themselves from the negative effects of radiation – particularly those who reside near nuclear facilities or other problematic sites. This is an item of concern it’s better to … Continue reading Iodine and Radiation