The ancient curry spice known as turmeric and its bioactive component, curcumin have been revered in the world of Ayurvedic medicine for more than 2500 years. The flavorful, orange-yellow spice has been theorized to help prevent digestive cancers and improve measures of cognition and brain health as it is known to cross the blood-brain barrier. … Continue reading Ancient curry spice boosts innate immune response to fight infection and chronic disease
What Is SSKI?
Source: What Is SSKI? by Dr. Edward Group SSKI is a saturated solution of potassium iodide. In this form, potassium iodide can be administered through a solution, as opposed to tablet form. (The tablet form is provided during emergencies involving radiation exposure.) Two standard drops of SSKI contain about the same amount of iodine as a medicinal tablet of 130mg. … Continue reading What Is SSKI?
What Is Horsetail? Discover Its Benefits and Uses
Source: What Is Horsetail? Discover Its Benefits and Uses by Dr. Edward Group Horsetail (Equisetum arvense) is a therapeutic plant found in Europe, Asia, North America, and the Middle East.[1] Also known as horse bristle, scouring rush, and shave grass, horsetail is a legitimate living fossil that even predates the dinosaurs. Some of these prehistoric plants grew … Continue reading What Is Horsetail? Discover Its Benefits and Uses
What Is Atomic Iodine?
Source: What Is Atomic Iodine? by Dr. Edward Group Atomic iodine, also known as atomidine and nascent iodine, is considered the safest and most effective iodine supplement available. Unlike elemental (or molecular) iodine which is toxic, [1] this form of iodine holds its atomic structure making it safe for consumption and topical use. This atomic structure is the same form of … Continue reading What Is Atomic Iodine?
Vitamin D and Obesity in Children
Source: Vitamin D and Obesity in Children by Dr. Edward Group The University of Michigan School of Public Health published research that suggests inadequate levels of vitamin D could be a key factor in increased fat accumulation in children, and could be an important weapon in the fight against childhood obesity. According to their findings, there … Continue reading Vitamin D and Obesity in Children
Is Coffee Good or Bad For You?
Source: Is Coffee Good or Bad For You? by Dr. Edward Group Many have said that our country runs on coffee. Some might also say we’re addicted to caffeine and the energy it provides. Caffeine is a highly addictive compound that many people have come to depend on for the perception of increased energy. Caffeine operates by … Continue reading Is Coffee Good or Bad For You?
12 Uses For Iodine (And Other Tips, Research, and Resources)
Source: 12 Uses For Iodine (And Other Tips, Research, and Resources) by Dr. Edward Group The following article will give you a better understanding of the most common uses for iodine as a supplement, as outlined by clinical research and by the University of Maryland Medical Center. Additionally, you will also learn about a simple at-home … Continue reading 12 Uses For Iodine (And Other Tips, Research, and Resources)
4 Harmful Effects of Caffeine
Source: 4 Harmful Effects of Caffeine by Dr. Edward Group Whether you consume tea, coffee, sodas, energy drinks, or chocolate, you’re consuming some form of caffeine. This post is not meant to demonize caffeine altogether; in fact, at small amounts, caffeine has certain health benefits. It’s the excess use of caffeine that is an issue, as … Continue reading 4 Harmful Effects of Caffeine
10 Shocking Facts About Cow’s Milk
Source: 10 Shocking Facts About Cow’s Milk by Dr. Edward Group Cow’s milk has been a nutritious, dietary staple for children and adults for ages. Today, we’re witnessing an increase in the frequency of cow’s milk allergies and it’s fueling a debate between proponents of pasteurized milk and raw milk. Whichever side you’re on, research continues to investigate … Continue reading 10 Shocking Facts About Cow’s Milk
Shockingly Healthy Vegan Chocolate Pudding Recipe
Source: Shockingly Healthy Vegan Chocolate Pudding Recipe by Dr.Edward Group I hate to be a spoilsport but you know those little pudding cups that are a popular item in kids’ lunches? They’re not much more than neatly-packaged doses of refined sugar, dairy milk, and processed oil—not the best choice if you’re following or trying to instill healthy eating … Continue reading Shockingly Healthy Vegan Chocolate Pudding Recipe
Dr. Eddy Bettermann MD 