Source: What Are Whole Foods, & Why Are They Important for Health? by Dr. Edward Group If you think eating healthy is boring and bland, you’ve not learned the incredible, palate-pleasing wonders of a whole-foods diet. But what are whole foods? Pure and unprocessed, whole foods include luscious fruits, nutritious and vibrantly-hued vegetables, hearty and … Continue reading What Are Whole Foods, & Why Are They Important for Health?
Fire is a versatile survival asset – Here’s a list of things you can cook over it
Cooking over an open flame shouldn’t be regarded as a novelty, especially for preppers. Learning how to build a campfire with some tinder, kindling and firewood is an invaluable skill, especially if you’re out camping. During these moments, the communal campfire will be the only thing around you that can reliably cook food – and you will … Continue reading Fire is a versatile survival asset – Here’s a list of things you can cook over it
Research points to quercetin, zinc as natural coronavirus cures
As the world continues to reel from the effects of the ongoing COVID-19 pandemic, a plant-derived compound — quercetin — has captured the interest of two researchers looking for a potential cure for the deadly disease. Michel Chrétien, a researcher at the Clinical Research Institute of Montreal, and Majambu Mbikay of the University of Ottawa, are now looking … Continue reading Research points to quercetin, zinc as natural coronavirus cures
Nature’s antivirals: Boost your immune system with vitamins C and D
The new coronavirus disease (COVID-19), a contagious viral respiratory infection, is currently ravaging the world. Over the past month, the global population witnessed an unprecedented exponential growth of cases that continues to rise by the thousands. According to the World Health Organization (WHO), each infected person can infect up to two persons. Transmission largely depends on several factors, … Continue reading Nature’s antivirals: Boost your immune system with vitamins C and D
Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom
Source: Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom by Dr. Edward Group For centuries, traditional Chinese medicine practitioners used Cordyceps to give men a natural boost of vitality. That's one of the reaosns why it's so popular in coffee blends these days. Men are, once again, turning to medicinal mushrooms like Cordyceps to boost … Continue reading Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom
Radiation at Extremely Low Levels
Radiation at extremely low levels is a health hazard that medicine is not dealing with because it uses dangerous levels of radiation in both its diagnosis and treatment of disease. Radiation hazards have been grossly underestimated because they have to be. If they were not then both the medical industry and the atomic power industry … Continue reading Radiation at Extremely Low Levels
Turmeric: 6 Medicinal benefits and home remedies
Turmeric is the gold standard in superfoods due to the range of health benefits it can offer, from improving brain function to lowering the risk of cancer. This aromatic spice owes most of its wonderful medicinal effects to curcumin, the anti-inflammatory compound that gives turmeric its distinct yellow-orange hue. Here are six incredible health benefits of … Continue reading Turmeric: 6 Medicinal benefits and home remedies
New research suggests vitamin D may help combat coronavirus
Those looking to guard themselves against the coronavirus pandemic may want to take a closer look at the health benefits of vitamin D — the latest nutrient to be examined by medical experts and researchers in their quest to find potential treatments for COVID-19. This growing interest in vitamin D — often referred to by many as … Continue reading New research suggests vitamin D may help combat coronavirus
Rheumatoid arthritis drug combined with vitamin C saved ER doctor from coronavirus death
March 12 was by and large the scariest moment thus far in the life of Dr. Ryan Padgett, an emergency room doctor who probably would have died from the Wuhan coronavirus (COVID-19) were it not for an experimental regimen of integrative medicine that he was given. This date was when Dr. Padgett, who had been treating Wuhan … Continue reading Rheumatoid arthritis drug combined with vitamin C saved ER doctor from coronavirus death
Anti-mosquito diets: 3 Foods to eat to keep mosquitoes at bay
Mosquitoes are difficult to get rid of. You can use insect repellents, but commercially available ones are filled with chemicals that are harmful for your overall well-being. You can also try using essential oils which, when diffused into your room, can deter mosquitoes. Another way to keep mosquitoes far away from you is to eat certain foods. Here … Continue reading Anti-mosquito diets: 3 Foods to eat to keep mosquitoes at bay
Dr. Eddy Bettermann MD 