Source: What Causes Chronic Fatigue Syndrome? by Dr. Edward Group We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 million Americans may have myalgic encephalomyelitis … Continue reading What Causes Chronic Fatigue Syndrome?
Mercury in seafood – What is safer and what to avoid
Mercury is an element (Hg on the periodic table) that is naturally found in our environment in the air, water, rocks and soil. Mercury can be found in several different forms: metallic mercury, inorganic mercury compounds, and organic mercury compounds. Metallic mercury is also known as elemental mercury. At room temperatures, this form of mercury … Continue reading Mercury in seafood – What is safer and what to avoid
The 10 Best Stress Relieving Foods
Source: The 10 Best Stress Relieving Foods by Dr. Edward Group Feeling stressed? Get some exercise! It’s one of nature’s most underutilized activities and perhaps one of the most effective and natural stress reducers. Studies consistently indicate that exercise is a helpful tool for alleviating stress and improving overall mood. [1] However, exercise is only one … Continue reading The 10 Best Stress Relieving Foods
12 Shocking Facts About the Dangers of Psychiatric Drugs
Source: 12 Shocking Facts About the Dangers of Psychiatric Drugs by Dr. Edward Group Every day, doctors and psychiatrists dole out behavior-modifying medicines for a variety of psychiatric disorders. The disorders range from depression and ADHD (attention deficit hyperactive disorder) to bipolar and anxiety disorders. The sordid story behind how these medications work, how they come … Continue reading 12 Shocking Facts About the Dangers of Psychiatric Drugs
Acupuncture proven to decrease dysmenorrhea, painful PMS
Acupuncture can significantly reduce the pain and duration of the painful pre-menstrual cramping condition known as dysmenorrhea, a number of studies have found. Dysmenorrhea may either result from an underlying pathology of the pelvis (known as "secondary" dysmenorrhea), or it may occur in the absence of any known pathology or cause ("primary" dysmenorrhea). Approximately 25 … Continue reading Acupuncture proven to decrease dysmenorrhea, painful PMS
What science is confirming about the benefits of CBD oil
CBD oil is quickly becoming one of the most sought-after supplements on the market, but what do you really know about it? Scientists have been studying cannibidiol (CBD) for many years now, working to unravel the myriad of benefits afforded by this medicinal plant compound. CBD is one of hundreds of cannabinoid compounds found in … Continue reading What science is confirming about the benefits of CBD oil
5 More Mental Health Benefits of Rhodiola Rosea
Source: 5 More Mental Health Benefits of Rhodiola Rosea by Dr. Edward Group Life has its ups and its downs, and no one is immune from the mental effects of challenging times. Fortunately, whether you’re feeling down, anxious, or just wish to maintain a steady mood, natural approaches do exist. Getting adequate sleep and a balanced … Continue reading 5 More Mental Health Benefits of Rhodiola Rosea
What is Kava? 10 Must-Know Facts
Source: What is Kava? 10 Must-Know Facts by Dr. Group A few years ago, my wife and I were on Hawaii’s big island and walking through a quaint shopping area when I noticed a small, hole-in-the-wall establishment that served kava. For the uninitiated, kava is a relaxing, non-alcoholic beverage made from the root of the kava … Continue reading What is Kava? 10 Must-Know Facts
The Health Dangers of Energy Drinks
Source: The Health Dangers of Energy Drinks by Dr. Edward Group Often promising a quick boost, an “energy drink” is generally defined as a drink which contains ingredients claimed to enhance mental and physical performance- in some way or another. Energy drinks have soared in popularity since the 1990’s and there are many, many readily available … Continue reading The Health Dangers of Energy Drinks
Weight Loss: Tips to Keeping the Weight Off
Source: Weight Loss: Tips to Keeping the Weight Off by Dr. Edward Group The weight loss industry is huge, by some estimates, over $60 billion annually [1]. This includes diet plans, exercise equipment, weight loss supplements, and probably several other categories of products that shouldn’t even be included. Like every other industry, the weight loss industry … Continue reading Weight Loss: Tips to Keeping the Weight Off
