Source: Aspartame Makes You Gain Weight by Dr. Edward Group You want to lose weight, so you start trying to cut calories. The most obvious starting place seems to be switching from high-calorie foods with sugar to foods with zero calorie sweeteners, like aspartame. Better known by brand names, such as Equal, NutraSweet, and Spoonful, aspartame … Continue reading Aspartame Makes You Gain Weight
The Health Dangers of Aspartame
Source: The Health Dangers of Aspartame by Dr. Edward Group I previously discussed a company that launched an anti-aspartame campaign in New Zealand, and ever since, I’ve been sent tons of questions concerning the various dangers of aspartame. Aspartame is a non-saccharine artificial sweetener currently used in over 6,000 diet and low calorie food products. Popular trademark … Continue reading The Health Dangers of Aspartame
5 Unhealthy Ingredients to Avoid During Pregnancy
Source: 5 Unhealthy Ingredients to Avoid During Pregnancy by Dr. Edward Group If you’re pregnant, you want to assure that your developing child is receiving only the very best. One way to do this is to consume as much natural, plant-based foods as possible. Unfortunately, there are many different theories about what foods constitute a good diet. … Continue reading 5 Unhealthy Ingredients to Avoid During Pregnancy
Music Shown to Facilitate the Development of Neurons in the Brain
Music, the universal language of mood, emotion and desire, connects with us through a wide variety of neural systems. Researchers have discovered evidence that music stimulates specific regions of the brain responsible for memory, language and motor control. They have located specific areas of mental activity linked to the emotional responses elicited by music. Now … Continue reading Music Shown to Facilitate the Development of Neurons in the Brain
Obesity accelerates cognitive decline and Alzheimer’s disease progression
As obesity rates continue to soar among all age groups in the U.S. and most other countries, the incidence of chronic diseases spawned by excess abdominal fat follows on a parallel course. Medical scientists have repeatedly confirmed that risk for heart disease, diabetes, stroke, cancer and dementia increases in direct relation to overweight and obesity … Continue reading Obesity accelerates cognitive decline and Alzheimer’s disease progression
6 Home Remedies for Acid Reflux
Source: 6 Home Remedies for Acid Reflux by Dr. Edward Group Acid reflux is painful. Food and acid splash into the esophagus and cause belching, heartburn and, in some severe cases, chest pains. Some individuals have experienced pain so intense they thought they were having a heart attack. If a person experiences acid reflux on a regular … Continue reading 6 Home Remedies for Acid Reflux
Benefits Raw Apple Cider Vinegar
Source: The Benefits of Raw Apple Cider Vinegar by Dr. Edward Group Raw Organic Apple Cider Vinegar (ACV) is made from nutritious, organically grown apples and retains many beneficial components because raw apple cider vinegar is not pasteurized. ACV undergoes two fermentation processes where it produces enzymes and life giving nutrients that make apple cider vinegar the … Continue reading Benefits Raw Apple Cider Vinegar
Your sperm are what you eat: Poor diet linked to poor sperm count
Correlations between lifestyle and male fertility have been made in numerous studies over recent years. Some show that well fed sperm cells are most likely to achieve successful fertilization, while others confirm what most of us already suspected: that bad diet and lifestyle choices are an important cause of male infertility. Saturated fats reduce sperm … Continue reading Your sperm are what you eat: Poor diet linked to poor sperm count
9 Incredible Health Benefits of Folate
Source: 9 Incredible Health Benefits of Folate by Dr. Edward Group Folate, or vitamin B9, is one of many essential vitamins. You may also be familiar with folic acid as a form of folate; folic acid is the synthetic version used for food fortification and supplements. Folate is important because it plays a role in DNA synthesis … Continue reading 9 Incredible Health Benefits of Folate
Vitamin B-12 Benefits: 4 Types and Their Health Benefits
Source: Vitamin B-12 Benefits: 4 Types and Their Health Benefits by Dr. Edward Group Vitamin B-12 is a lot like a key, opening up doorways that lead to an array of metabolic, cellular processes. Like a key, vitamin B-12 is unique among all other vitamins in both structure and function. Plants, animals, and fungi do not create … Continue reading Vitamin B-12 Benefits: 4 Types and Their Health Benefits
