Reduce inflammation in the gut with the “fasting-mimicking” diet

Patients with inflammatory bowel disease (IBD) and other inflammation-related conditions may consider taking up a low-calorie eating pattern. In particular, they could take one that simulates fasting. Researchers report that such a fasting-mimicking diet may help prevent inflammation and improve gut health. In mice models of IBD, the fasting-mimicking diet encouraged the growth of good gut bacteria. The … Continue reading Reduce inflammation in the gut with the “fasting-mimicking” diet

Understanding brain fog and how to treat it

Brain fog is a type of cognitive dysfunction that causes feelings of confusion, forgetfulness, and a lack of focus and mental clarity. It is not a medically recognized condition, but rather a symptom of other medical conditions. There are many reasons why brain fog occurs. Listed below are the main causes of brain fog and how to treat it: … Continue reading Understanding brain fog and how to treat it

All You Need to Know About Castor Oil: An Age-Old Home Remedy

Source: All You Need to Know About Castor Oil: An Age-Old Home Remedy by Dr. Edward Group Not so long ago, moms everywhere used castor oil as a cure-all for many ailments, from stomach pain to fever to its most famous use — easing constipation. Take a teaspoon, and you are good! Some parents threatened a … Continue reading All You Need to Know About Castor Oil: An Age-Old Home Remedy

Could Drinking Alcohol Epigenetically Hamper Your Ability to Process Cholesterol?

  Scientists from the National Institutes of Health (NIH) and Johns Hopkins Medicine worked together to analyze human and mouse epigenomes and discovered that drinking alcohol could lead to epigenetic changes that influence a particular gene’s ability to regulate cholesterol. The results suggest an underlying epigenetic mechanism known as DNA methylation could explain why someone’s body processes … Continue reading Could Drinking Alcohol Epigenetically Hamper Your Ability to Process Cholesterol?

Oncologists Conceal Toxicity Issues & Bias

Conventional cancer treatments aren’t working for women with breast cancer. Women are falling into a cancer industry machine only to be spit out at the other end, permanently damaged and still with no reasonable assurance of long-term survival. Lord Maurice Saatchi is calling for the law relating to cancer treatment to be changed in England. He describes … Continue reading Oncologists Conceal Toxicity Issues & Bias

Jojoba Oil: Top Benefits with 7 DIY Jojoba Skincare Recipes

Source: Jojoba Oil: Top Benefits with 7 DIY Jojoba Skincare Recipes by Dr. Edward Group Pronounced hu-HO-buh, the jojoba plant is a wonder of nature. Native to the American southwest, its golden oil has been used for hundreds of years. Various Native American tribes living in the Sonoran Desert used jojoba oil not only to moisturize … Continue reading Jojoba Oil: Top Benefits with 7 DIY Jojoba Skincare Recipes

Vitamin C and other antioxidants can prevent cell toxicity linked to the water contaminant hexavalent chromium

Antioxidants such as vitamin C are often taken to boost immunity and prevent diseases, but these substances can also be used against a water contaminant called hexavalent chromium. This chemical contaminates the water supply in about 200 million American homes. Researchers from Olivet Nazarene University in Bourbonnais, Illinois discovered that vitamin C and other antioxidants like epigallocatechin gallate (EGCG), the primary … Continue reading Vitamin C and other antioxidants can prevent cell toxicity linked to the water contaminant hexavalent chromium

Infections as a Cause of Cancer

Cancer, always believed to be caused by genetic cell mutations—can in reality be caused by infections from viruses, bacteria, and fungi. “I believe that, conservatively, 15 to 20% of all cancer is caused by infections; however, the number could be larger—maybe double,” said Dr. Andrew Dannenberg, director of the Cancer Center at New York-Presbyterian Hospital/Weill … Continue reading Infections as a Cause of Cancer

Compounds in plastic linked to declines in sperm quality, quantity

While most of us are aware of the dangers posed by pollution, we may not be aware that our very existence is being threatened in a very different way by plastics in the environment. Could the future of the human race be hanging in the balance? A recent study by researchers from the U.K.’s Nottingham University, published … Continue reading Compounds in plastic linked to declines in sperm quality, quantity

The Epigenetic Benefits of Your Thanksgiving Feast

Thanksgiving is a time for people to come together to share what they are thankful for, enjoy each other’s company and, perhaps most importantly, eat. Sharing a large feast is a great way to strengthen the bond between family and friends during Thanksgiving, but you might not know it’s an opportunity to make the best … Continue reading The Epigenetic Benefits of Your Thanksgiving Feast