Source: 5 Dangers of Hormone Replacement Therapy by Dr. Edward Group Using hormones to combat age-related hormonal shifts sounds a bit like using a sledgehammer to drive a nail into a piece of wood. Yes, the nail will go through, but at what cost? Hormones control practically every function, mechanism, and metabolic reaction in our body. Science … Continue reading 5 Dangers of Hormone Replacement Therapy
4 Health Consequences of Soy for Women
Source: 4 Health Consequences of Soy for Women by Dr. Edward Group Soy milk is heralded as being a healthy alternative to dairy, with many proponents noting its low levels of saturated fat and absence of dietary cholesterol. Despite these claims, soy contains phytoestrogens, compounds that can disrupt hormones. Women in particular are at an increased … Continue reading 4 Health Consequences of Soy for Women
6 Ways to Enhance Female Libido
Source: 6 Ways to Enhance Female Libido by Dr. Edward Group The marketplace for dietary supplements is full of products designed to enhance male sexual health, an issue that is all too common for men over the middle-age mark. Despite the fact that a woman’s sexual stamina can also fade with time, female libido-enhancing products are often … Continue reading 6 Ways to Enhance Female Libido
Natural first aid recipe for bumps, bruises and sprains
Making natural products is simple and inexpensive. In every first aid kit be sure to include a balm for bumps, bruises, and sprains. The best known herb for this is Arnica. Arnica has been used as medicine for hundreds of years. It has anti-inflammatory and antimicrobial properties which contributes to the healing of bruises while … Continue reading Natural first aid recipe for bumps, bruises and sprains
5 Herbs I Recommend for Menopause
Source: 5 Herbs I Recommend for Menopause by Dr. Edward Group Menopause can be a trying time for women. It affects day to day activities, mental clarity, and mood. In previous articles, I have discussed the basics of menopause and have also included some natural suggestions for dealing with its most common symptoms. Most women may find relief … Continue reading 5 Herbs I Recommend for Menopause
Organic Tomatoes vs. Conventional Tomatoes
Source: Organic Tomatoes vs. Conventional Tomatoes by Dr. Edward Group A study conducted by researchers at the University of Barcelona shows that organic tomatoes contain higher levels of phenolic compounds than conventional tomatoes [1]. Phenolic compounds are organic molecules with proven human health benefits and are found in many vegetables. This further substantiates previous research by the UB’s … Continue reading Organic Tomatoes vs. Conventional Tomatoes
How Turmeric Keeps You Looking Young
Source: How Turmeric Keeps You Looking Young by Dr. Edward Group If you’ve been reading this blog for quite awhile, you’re probably already familiar with the wonderful benefits and uses of turmeric. Research on this ancient spice commonly used in Indian cooking and Ayurvedic practices continues to mount, with science already firmly establishing it as protective of … Continue reading How Turmeric Keeps You Looking Young
How to Get Rid of Sunburn and Sunspots – Ozonated Olive Oil
Source: How to Get Rid of Sunburn and Sunspots – Ozonated Olive Oil by Dr. Edward Group Few experiences are as relaxing as getting out for a walk or a trip to the beach on a bright, sunny day. But despite our best intentions, it is common to suffer from an uncomfortable sunburn. Effective protection against ultraviolet … Continue reading How to Get Rid of Sunburn and Sunspots – Ozonated Olive Oil
What are Carotenoids? – 5 Health Benefits
Source: What are Carotenoids? – 5 Health Benefits by Dr. Edward Group Distinguished by their orange, yellow, and red pigments, carotenoids are found in many plants, algae, and bacteria. Carotenoids act as antioxidants within the body, protecting against cellular damage, the effects of aging, and even some chronic diseases. These beneficial compounds cannot be synthesized by humans … Continue reading What are Carotenoids? – 5 Health Benefits
Protecting Against Sun Damage Without Sunscreen
Source: Protecting Against Sun Damage Without Sunscreen by Dr. Edward Group Nothing beats the feeling of pure, warm sunlight on your skin, especially after a cold and dreary winter. We often take for granted the life-giving power of the sun and completely ignore its many health benefits. On one hand, sun helps us to produce vitamin D, … Continue reading Protecting Against Sun Damage Without Sunscreen
