Migraine is the third most common condition in the world. Unlike headaches, migraines are chronic and tend to cause throbbing pain on one or both sides of the head. Migraines are also commonly accompanied by other symptoms, such as nausea, vomiting and heightened sensitivity to light or noise. Thankfully, a migraine can be treated and managed using natural remedies. … Continue reading 10 Natural and drug-free ways to deal with migraines
Wild mint can prevent blood sugar spikes after meals, reports study
Mentha arvensis, commonly known as wild mint or corn mint, is a perennial flowering plant that’s native to Europe, parts of North Asia and the Himalayas. Despite their minty, slightly bitter taste, wild mint leaves are often used in salads and cooked foods, as well as to make herbal tea. Meanwhile, the essential oil isolated from wild … Continue reading Wild mint can prevent blood sugar spikes after meals, reports study
Study reveals vitamin C is key to preventing stroke and promoting heart health
Vitamin C is an essential micronutrient that plays a crucial role in regulating immune function and supporting overall immune health. But recent studies suggest that it may also hold the key to stroke prevention and better heart health in the long run. In one such study, scientists from the Rennes University Hospital in France compared the vitamin C levels of … Continue reading Study reveals vitamin C is key to preventing stroke and promoting heart health
Here’s another reason to love blueberries: They protect against inflammation
Blueberries are among the most well-known and best-loved superfoods on the planet. Aside from being a delicious and versatile food ingredient, blueberries also provide plenty of essential nutrients and disease-fighting phytonutrients. For instance, research suggests that blueberries have one of the highest antioxidant levels of all plant-based foods. Antioxidants help reduce oxidative stress, a harmful event that has … Continue reading Here’s another reason to love blueberries: They protect against inflammation
Researchers study coconut oil as a natural treatment for antibiotic-resistant bacterial infections, severe burns
Antibiotic resistance is a genuine health threat. It is considered one of the major health issues of this age. Severe burn victims are particularly susceptible to antibiotic-resistant infection because their body tissues create a niche environment for pathogens. Antibiotic ointments used to be an effective treatment but the rising threat of antibiotic resistance leaves many burn patients vulnerable. Fortunately, … Continue reading Researchers study coconut oil as a natural treatment for antibiotic-resistant bacterial infections, severe burns
Battling skin cancer: Vitamin D may be used to boost anti-tumor activity, study finds
British researchers have found that vitamin D helps fight a serious form of skin cancer known as melanoma. In a study published in the journal Cancer Research, they reported that increasing vitamin D levels can help suppress a signaling pathway linked to the growth and spread of melanoma cells. “[What’s] really intriguing is that we can now see … Continue reading Battling skin cancer: Vitamin D may be used to boost anti-tumor activity, study finds
Looking for a natural way to regrow hair? Try chaga mushrooms
Alopecia areata is a condition characterized by hair falling out in patches. Research suggests it is caused by the immune system attacking the hair follicles, causing them to shrink and slow down hair production. Because of this, alopecia is called an autoimmune disorder. According to statistics, alopecia is a common autoimmune disorder that affects about 6.8 million people in the U.S. … Continue reading Looking for a natural way to regrow hair? Try chaga mushrooms
Cannabis found to be an effective treatment for headaches and migraine pain, say researchers
Few things can derail a person’s day like a bad headache or migraine, and over-the-counter remedies often provide little relief. However, scientific studies are now pointing to cannabis as a potential solution for this common and frustrating problem. One particularly promising study, which was led by Carrie Cuttler Of Washington State University, is the first … Continue reading Cannabis found to be an effective treatment for headaches and migraine pain, say researchers
Lost your appetite? Experts say nutmeg oil can bring it back
Loss of appetite is a common symptom that can be caused by a wide variety of conditions. For instance, bacterial, fungal and viral infections, such as upper respiratory tract infections, skin infections, pneumonia or gastroenteritis, can all cause loss of appetite. Stress, boredom, anxiety and depression are also known to cause this symptom. Other possible causes for … Continue reading Lost your appetite? Experts say nutmeg oil can bring it back
Antioxidants and probiotics for better oral health: Natural remedies for gingivitis
Gingivitis is a common and mild form of gum disease. It typically occurs due to the buildup of plaque on teeth. Gingivitis can be so mild that it may not cause symptoms. But if left untreated, it may eventually progress into a more serious form of gum disease called periodontitis. Gingivitis may also lead to tooth … Continue reading Antioxidants and probiotics for better oral health: Natural remedies for gingivitis
Dr. Eddy Bettermann MD 