Turmeric is the gold standard in superfoods due to the range of health benefits it can offer, from improving brain function to lowering the risk of cancer. This aromatic spice owes most of its wonderful medicinal effects to curcumin, the anti-inflammatory compound that gives turmeric its distinct yellow-orange hue. Here are six incredible health benefits of … Continue reading Turmeric: 6 Medicinal benefits and home remedies
New research suggests vitamin D may help combat coronavirus
Those looking to guard themselves against the coronavirus pandemic may want to take a closer look at the health benefits of vitamin D — the latest nutrient to be examined by medical experts and researchers in their quest to find potential treatments for COVID-19. This growing interest in vitamin D — often referred to by many as … Continue reading New research suggests vitamin D may help combat coronavirus
Researchers explore the anti-cancer potential of a local onion from Iran
Many of the vegetables that are part of a healthy diet belong the genus Allium. These include onions, garlic, shallots, scallions, leeks and chives. These vegetables are also known for their anti-cancer properties, which have been reported by numerous studies. In a recent study published in the journal BMC Complementary and Alternative Medicine, researchers from Iran investigated … Continue reading Researchers explore the anti-cancer potential of a local onion from Iran
Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals
Since ancient times, various herbs have been used by traditional healers to treat ailments that afflict both humans and animals. The medicinal properties of these herbs come from their phytonutrient content, which they produce to either aid in metabolism or as a byproduct of the said process. Phytonutrients are mainly classified into carotenoids and polyphenols. Carotenoids are … Continue reading Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals
Exploring the benefits of chicoric acid: How can this antioxidant be used in functional food?
Chicoric acid is a useful plant compound that is present in the roots of many plants, especially those that grow in the Mediterranean region. These plants have been used as alternative medicines or as food supplements for many years. The most abundant sources of chicoric acid include the roots of the flowering herbs, chicory (Cichorium intybus) and purple … Continue reading Exploring the benefits of chicoric acid: How can this antioxidant be used in functional food?
Can intermittent fasting lower your risk of osteoporosis?
Fasting can improve reproductive and mental health, as well as lower the risk of musculoskeletal disorders in women, according to a recent review published in the Journal of Mid-Life Health. Researchers from the National Institute of Naturopathy in India found evidence that fasting not only prevents metabolic disorders, but it also improves bone health. The researchers used the term “fasting” to … Continue reading Can intermittent fasting lower your risk of osteoporosis?
5 Natural remedies that boost immunity for protection from the coronavirus
The rapidly spreading coronavirus disease (COVID-19) is a viral respiratory infection that causes flu-like symptoms. Despite the growing number of cases worldwide, the disease itself is not particularly fatal, especially given a functioning immune system and a lack of underlying conditions. Experts suggest that the disease can cause severe, life-threatening symptoms especially given immunocompromised individuals … Continue reading 5 Natural remedies that boost immunity for protection from the coronavirus
Fennel oil found to have antifungal activity against Candida albicans
Vulvovaginal candidiasis (VVC), or vaginal thrush, refers to vaginal and vulval symptoms caused by the yeast Candida albicans. These include vaginal discharge, a burning sensation in the affected parts and an itchy rash on the vulva and surrounding skin. VVC is said to affect 75 percent of women at least once in their lifetime. Many natural treatments are available … Continue reading Fennel oil found to have antifungal activity against Candida albicans
Boost Immunity! 3 Reasons Why You Should Water Fast do Now
The most common question people ask about water fasting is “why?” Why would you voluntarily subject yourself to hunger and nutritional deprivation? There are many reasons to fast. Some people do it for religious or spiritual reasons; others to raise awareness for a cause. However, there are also well-established health benefits of fasting. In today's … Continue reading Boost Immunity! 3 Reasons Why You Should Water Fast do Now
Nebulizing Magnesium and other Medicinals
Nebulized Magnesium Chloride Oil - Mark Sircus, Ac., OMD Video Length: 1:13 minutes Magnesium chloride oil should be nebulized as an isotonic solution - delivering 7.5g magnesium chloride per 100ml of distilled water - and if using the purest magnesium oil recommended by the IMVA, closely equal to 3.5 tsp of magnesium oil per 100ml. … Continue reading Nebulizing Magnesium and other Medicinals
Dr. Eddy Bettermann MD 