Dr. Lynda Frassetto of University of California, San Francisco says, “Insufficient amount of bicarbonates in our blood reduces our capabilities to manage (neutralize and dump) the acid our body produces. This is the cause of aging. The age of 45 is the average age when human beings start to show symptoms of diabetes, hypertension, osteoporosis … Continue reading Magnesium Bicarbonate Alkaline Water
Cutting Calories May Boost Aging Brains
Eating less to remember more might become a new prescription for some elderly people, German researchers say. They found that memory and thinking skills improved among healthy, overweight subjects who cut their calorie intake by 30 percent over a three-month period. If further research supports this conclusion, "from a public health point of view, you … Continue reading Cutting Calories May Boost Aging Brains
Kimchi is one of the most powerful probiotic foods you can eat
Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than 400 strains of … Continue reading Kimchi is one of the most powerful probiotic foods you can eat
Slow metabolism linked to longevity
When we use the word “metabolism,” we are usually referring to resting metabolic rate, which is the amount of energy (calories) that the body requires per day for its basic functions at rest. Most people believe that it is desirable to raise their metabolism, because they will burn more calories and consequently lose weight. Having … Continue reading Slow metabolism linked to longevity
Exercise Guards White Blood Cells Against Aging
Studies have shown that exercise can help ward off heart disease and cancer, and now new research shows that the reason why may be found within cells themselves.Endurance athletes had longer telomeres -- DNA at the tips of chromosomes that protect the cell -- in their white blood cells than healthy, nonsmoking adults who did … Continue reading Exercise Guards White Blood Cells Against Aging
Discover silica’s anti-aging and heavy metal detox properties
The mineral silica (Si) is getting more notice for its important functions. Sometimes called the "beauty mineral" because it improves skin elasticity and hair and nail growth, a few other more important aspects have been explored lately. Silica helps ensure collagen elasticity of all connecting tissues in the body, including tendons and cartilage. This reduces … Continue reading Discover silica’s anti-aging and heavy metal detox properties
Webinar: Natural Anti-Aging Solutions
Source: Webinar: Natural Anti-Aging Solutions by Dr. Edward Group We’re all getting older and, with age, comes change to the way we take care of our bodies. Age has a certain influence on the way our bodies work — this applies to both women AND men. Age can affect mental health, metabolism, sleep cycles, sex drive, … Continue reading Webinar: Natural Anti-Aging Solutions
Compound found in broccoli, cabbage and avocado could slow down aging
Going back at least as far as the 1500’s, with Ponce De Leon’s discovery of Florida while on a quest to find the Fountain Of Youth, humans have been making every attempt possible to stave off the aging process. While the Fountain of Youth still remains to be found, and cosmetic companies have spent decades creating products designed … Continue reading Compound found in broccoli, cabbage and avocado could slow down aging
Resveratrol Has Anti-aging and Anti-Cancer Properties, Linked to Cardiovascular Health
A wealth of new research findings continue to underscore the wonders of resveratrol, the compound discovered only a few years ago that has already achieved superstar status. Found predominately in red wine, grapes and peanuts, resveratrol is now showing to significantly impact the aging process, regulate for positive cardiovascular function, and protect against and reverse … Continue reading Resveratrol Has Anti-aging and Anti-Cancer Properties, Linked to Cardiovascular Health
Chinese mushroom found to have powerful anti-aging benefits
The cordyceps mushroom is back in the spotlight again, except this time for its anti-aging properties. Researchers from Nu Skin Enterprises, Inc., and LifeGen Technologies have found that Cordyceps sinensis (Cs-4), a traditional Chinese mushroom, is a powerful anti-aging food with the ability to improve energy metabolism, decrease fatigue, bolster endurance levels and lengthen lifespan.Back in March, … Continue reading Chinese mushroom found to have powerful anti-aging benefits
Dr. Eddy Bettermann MD 