Ever wonder why your steak is served with a salad? The nutrients in the salad help you digest the nutrients in the meat

Would you believe that a simple change in your food intake could be enough to help you prevent cancer and other diseases? Many studies have shown that diet does indeed play a huge part in causing or preventing certain diseases from occurring in the human body. But experts are still a ways from fully understanding … Continue reading Ever wonder why your steak is served with a salad? The nutrients in the salad help you digest the nutrients in the meat

Nonalcoholic fatty liver disease, commonly associated with diabetes, increases the risk of heart disease, and liver, colorectal, and breast cancers

In a new study that was published in the Journal of Hepatology, researchers were able to surmise that nonalcoholic fatty liver disease (NAFLD) is not only associated with hepatocellular carcinoma (HCC), but also to cancers that have nothing to do with the liver, such as colorectal and breast cancers. “NAFLD is a very important multi-system disease to which … Continue reading Nonalcoholic fatty liver disease, commonly associated with diabetes, increases the risk of heart disease, and liver, colorectal, and breast cancers

PROVEN: Eating organic food lowers cancer risk

If, like many other people, you’re convinced that organic produce is nothing more than an over-priced and unnecessary fad, you might be intrigued to learn that a study conducted by researchers from France’s equivalent of the U.S. National Institutes of Health, known as Inserm, has confirmed that organic fruit and veg is worth the extra money … Continue reading PROVEN: Eating organic food lowers cancer risk

Anti-inflammatory foods that prevent breast cancer

Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer. According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is … Continue reading Anti-inflammatory foods that prevent breast cancer

How pH levels are connected to cancer risk

Understanding the pH levels in your body is very simple: the lower the reading, the more acidic; the higher the reading, the more alkaline. And, although pH levels will fluctuate in your body according to meals, exercise, stress, hormones, sleep and and a variety of other factors, a healthy and balanced saliva pH should ‘ideally’ … Continue reading How pH levels are connected to cancer risk

Obesity can make breast cancer cells more aggressive

Unlike women who maintain a healthy weight, women who are obese or overweight have a greater risk of being diagnosed with breast cancer. According to a study, which was published in the journal Cell Metabolism, obesity can also make cancer cells more aggressive. The study involved a collaboration between researchers from Heidelberg University Hospital, Helmholtz Zentrum München, and Technische Universität … Continue reading Obesity can make breast cancer cells more aggressive

The potential therapeutic uses of pomegranate seed oil

The edible portion of pomegranate (Punica granatum) fruits are the seeds, which are wrapped in soft and juicy vibrant red enclosures called arils. The seeds come with many health benefits, but many people spit them out because of their texture. To enjoy the benefits of pomegranate seeds without having to eat them, people can also extract a potent … Continue reading The potential therapeutic uses of pomegranate seed oil

Research: Eating lentils twice a week can reduce your risk of breast cancer by 24%

Are you already doing everything you can to prevent breast cancer? Sure, you’re exercising regularly, eating a healthy diet with plenty of organic produce, and maintaining a healthy weight, but just how many lentils are you eating? The answer to that last question is more important than you might think, as a recent study shows … Continue reading Research: Eating lentils twice a week can reduce your risk of breast cancer by 24%

Flaxseed is one of the world’s most important medicinal foods

Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health. It is an excellent source of omega-3 essential fatty acids, lignans, dietary fiber, protein, and many other beneficial nutrients, making it one of the world’s most important medicinal foods. Flaxseed, also known as linseed, is the seed … Continue reading Flaxseed is one of the world’s most important medicinal foods

Drink your way back to health: Ginger-based kombucha found to treat breast cancer

A study has found that ginger-based kombucha could potentially treat breast cancer. For this study, the team investigated the effects of fermented tea using an animal model. Cancer cells have many distinct characteristics, and one of them is an abnormal metabolism. For example, aerobic respiration at the invasive stage creates more reactive oxygen species (ROS). This … Continue reading Drink your way back to health: Ginger-based kombucha found to treat breast cancer