Magnesium can make a good cause for being the most vital nutrient for supporting cardiovascular health — making it worrisome that almost half of all Americans are deficient when it comes to getting their daily dose of the nutrient. If you do not have enough magnesium in your body, you can become more prone to various diseases and disorders. … Continue reading Why magnesium may be the single most important nutrient you need to take for heart health
The 14 Best Vitamins & Supplements for Heart Health
Source: The 14 Best Vitamins & Supplements for Heart Health by Dr. Edward Group Your heart is one organ you can't live without. In times past, people actually considered the heart the seat of thought and emotion, rather than the brain. As medical science progressed, experts realized that the heart does not house our thoughts, but … Continue reading The 14 Best Vitamins & Supplements for Heart Health
Probiotics & Heart Health: How Your Gut Helps Your Heart
Source: Probiotics & Heart Health: How Your Gut Helps Your Heart by Dr. Edward Group The best way to someone's heart is through their stomach, or so the old adage goes. Believe it or not, there's more truth behind it than you may think. While the saying elicits images of cooking dinner for your sweetheart, it … Continue reading Probiotics & Heart Health: How Your Gut Helps Your Heart
Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid
Source: Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid by Dr. Edward Group When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up when you hit your head. There's another silent form of inflammation that occurs within your body, and it does not … Continue reading Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid
Learn How to Lower Cortisol Levels Naturally
Source: Learn How to Lower Cortisol Levels Naturally by Dr. Edward Group Imagine you're on your way to a crucial job interview. You're stuck in traffic and worried you'll miss the appointment. You can't take an alternate route, and time is ticking. If you could see your cells, you would realize that your body is … Continue reading Learn How to Lower Cortisol Levels Naturally
Why kombucha is one of the healthiest drinks you can consume, say food scientists
If you are looking for a healthy drink to add to your diet, try kombucha. It is a fermented sugar tea that contains a symbiotic culture of bacteria and yeasts. This fermented beverage has been associated with many health benefits, such as reducing levels of cholesterol and blood pressure, preventing cancer, and improving the bodily functions, … Continue reading Why kombucha is one of the healthiest drinks you can consume, say food scientists
Healthy Heart Tips: 17 Ways to a Happy Heart
Source: Healthy Heart Tips: 17 Ways to a Happy Heart by Dr. Edward Group The human heart is an organ that we all cherish, and for good reason! Be it the rush of love or the pumping of blood, our hearts are our life force. Yet the leading cause of death in the world is not … Continue reading Healthy Heart Tips: 17 Ways to a Happy Heart
Omega-7 Fatty Acids: Benefits of a Lesser-Known Omega Fatty Acid
Source: Omega-7 Fatty Acids: Benefits of a Lesser-Known Omega Fatty Acid by Dr. Edward Group Fats often get a bad rap, but the truth is, your body needs healthy fats for energy production, nutrient absorption, and overall cell health. Along with carbohydrates and protein, fats provide energy, maintain brain and heart health, and even help reduce inflammation in … Continue reading Omega-7 Fatty Acids: Benefits of a Lesser-Known Omega Fatty Acid
CO2 Deficiency and Symptoms in Humans
On Friday the 17th of February 2009 The Environmental Protection Agency formally declared carbon dioxide and five other heat-trapping gases to be pollutants that threaten public health and welfare, setting in motion a process that will regulate the gases blamed for global warming. The E.P.A. said the science supporting its so-called endangerment finding was “compelling … Continue reading CO2 Deficiency and Symptoms in Humans
Heart failure patients require restorative rest; treating sleep disorders provides cardiovascular benefits
In this age of stressful living, rest is like life-giving oxygen that recharges us and makes us ready to face all of the day’s challenges. Rest promotes brain function. It keeps us in the pink of health. It lowers stress and promotes sleep. Nowhere is this more important than in heart failure patients suffering from … Continue reading Heart failure patients require restorative rest; treating sleep disorders provides cardiovascular benefits
Dr. Eddy Bettermann MD 