Americans who take prescription medications are some of the sickest people on planet Earth, and they will most likely stay that way, by design. These are the same folks who lined up the day the Covid vaccine was first released, even though it was only “emergency use approval” with no tests for safety or efficacy. … Continue reading Nutritional solutions against Covid that support immune function in the presence of ALL variants
5 Kid-friendly herbs for treating different ailments
Natural remedies have long been known for effectively addressing different ailments without the dangerous side effects that come with conventional medicine. Many parents nowadays are choosing natural cures whenever their children get sick. They head over to their gardens instead of the nearby pharmacy whenever their children experience a fever. But with the many different … Continue reading 5 Kid-friendly herbs for treating different ailments
Essential oils for the treatment of fungal diseases
Essential oils are known for their use in aromatherapy and massage therapy. When inhaled or applied topically, these natural products exert beneficial effects on mental health. Essential oils can also be used as remedies for common health problems, such as headache, constipation, sinus infections and skin infections. In fact, various essential oils are well-known for their antimicrobial properties. In … Continue reading Essential oils for the treatment of fungal diseases
6 Natural and effective alternatives to ibuprofen
Over-the-counter medicines (OTCs) are a double-edged sword: They are readily available and can relieve your symptoms quickly, but once you have become reliant on them, they can make you sicker with adverse side effects. Ibuprofen is one such OTC medicine: While it’s used at a rate of billions of doses every year to treat pain, … Continue reading 6 Natural and effective alternatives to ibuprofen
Activity of Melaleuca, Cymbopogon, Cinnamomum and Thymus essential oils against pathogenic fungi
In this review, researchers at SNDT Women’s University in India discussed the potential of various essential oils as antifungal agents against known pathogens. The article was published in the Journal of Essential Oil Research. Mortality due to fungal infections, especially among immunocompromised individuals, has risen in recent years.Scientists are worried about the possibility of having no effective antifungal … Continue reading Activity of Melaleuca, Cymbopogon, Cinnamomum and Thymus essential oils against pathogenic fungi
Stop halitosis in its tracks with these 8 natural remedies for bad breath
Bad breath, or halitosis, can be a pretty annoying condition to deal with. According to studies, an estimated 25 percent of the global population is affected by halitosis. Fortunately, home remedies exist that can take care of bad breath. Here are eight natural solutions to your oral health concern. (h/t to MedicalNewsToday.com) Green tea Green tea has deodorizing and disinfectant properties … Continue reading Stop halitosis in its tracks with these 8 natural remedies for bad breath
Complications of the flu: Symptoms and natural remedies for sinusitis
The flu season can be rough for many people. Not only does it put you out of commission for about two weeks, but it can also leave you vulnerable to other viruses and bacteria. If you find yourself catching a cold that seems to last longer than it should, you might have developed a sinus infection. … Continue reading Complications of the flu: Symptoms and natural remedies for sinusitis
Beat Candida and balance your gut health with these 20 anti-fungal foods
Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls. One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. Apple cider vinegar has enzymes … Continue reading Beat Candida and balance your gut health with these 20 anti-fungal foods
Boost flavor and health benefits by adding herbs and spices to your meals
Spices and herbs are a part of every home chef’s flavor arsenal, but your favorite seasonings have a lot more to offer than just taste. Whether you’re talking about garlic or parsley, there are serious health benefits to be had through flavoring your food. Not only do herbs and spices contain an array of nutrients, … Continue reading Boost flavor and health benefits by adding herbs and spices to your meals
Medicinal benefits of cinnamon
Cinnamon is a sweet-smelling spice that evokes warmth and comfort, especially during the holidays. But did you know that this aromatic superfood also offers several evidence-backed health benefits? Where does cinnamon come from? Cinnamon is a spice that comes from the inner bark of trees that belong to the genus Cinnamomum. In ancient times, cinnamon was rare enough … Continue reading Medicinal benefits of cinnamon
Dr. Eddy Bettermann MD 