Source: Benefits of Coconut Water by Dr. Edward Group In classic Indian culture, the coconut palm is described as “Kalpavriksha,” or, “the all giving tree.” I agree with the notion, the coconut palm is a fantastic tree with many offerings. Its fruit and coconut water offer many therapeutic benefits and contributions to human health. [1] Coconut water … Continue reading Benefits of Coconut Water
Understanding the Alkaline Diet and Its Benefits
Source: Understanding the Alkaline Diet and Its Benefits by Dr. Edward Group Proponents of the alkaline diet claim that eating certain foods influences the body’s acid-base homeostasis, or pH levels. It’s believed that encouraging a healthy, pH balanced environment within the body can produce favorable effects on one’s health.[1] It sounds like a good idea, and it … Continue reading Understanding the Alkaline Diet and Its Benefits
What is Gluten In?
Source: What is Gluten In? by Dr. Edward Group Gluten is a plant protein found mostly in cereal grains such as wheat, rye, spelt, kamut, emmer, einkorn and triticale, and barley. Its chemical composition consists of two primary amino acids known as Gliadin and Glutenin. These amino acid sequences are composed of four main proteins: globulins, prolamins, … Continue reading What is Gluten In?
What Is Gluten Intolerance?
Source: What Is Gluten Intolerance? by Dr. Edward Group Gluten intolerance occurs when the body, specifically the digestive tract, responds to the presence of gluten in food. The response can range from mild discomfort to serious medical complications. Awareness is continuing to rise regarding the problems caused by gluten, even for people who do not suffer from … Continue reading What Is Gluten Intolerance?
Oregano Oil Health Benefits
Source: Oregano Oil Health Benefits by Dr. Edward Group Oregano oil is widely known as nature’s potent defense against harmful organisms. Not only is it highly respected within the natural health community, it is also being widely studied within the scientific community for its vast medical uses.Research designed to examine oregano oil has encompassed many topics. Oregano … Continue reading Oregano Oil Health Benefits
10 Uses for Organic Oregano Oil
Source: 10 Uses for Organic Oregano Oil by Dr. Edward Group Hands down, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the … Continue reading 10 Uses for Organic Oregano Oil
Dr. Group’s Ketogenic Fast for Rapid Weight Loss
Source: Dr. Group’s Ketogenic Fast for Rapid Weight Loss by Dr. Edward Group Maintaining a healthy body weight is one of the best ways to support your overall health. Excess body fat increases your susceptibility to serious conditions like type II diabetes, high blood pressure, stroke, heart disease, sleep apnea, fatty liver, cancer, and joint problems.[1] … Continue reading Dr. Group’s Ketogenic Fast for Rapid Weight Loss
The Top 5 Healthiest Nuts
Source: The Top 5 Healthiest Nuts by Dr. Edward Group For many years, nuts have gotten a bad rap for being high in fat. But in reality, nuts should be a vital part of our diet, as they are high in monounsaturated fats that help keep us heart-healthy and disease-free. Healthy nuts are also great sources of … Continue reading The Top 5 Healthiest Nuts
5 Vegan Calcium Sources
Source: 5 Vegan Calcium Sources by Dr. Edward Group People who are beginning to implement more vegan foods into their diet are usually concerned with the nutritional give-and-take that happens when you exclude certain types of food. Specifically, when it comes to cutting out dairy, most people are concerned with how that will affect their calcium intake. … Continue reading 5 Vegan Calcium Sources
10 Foods That Detox The Body
Source: 10 Foods That Detox The Body by Dr. Edward Group When it comes to detoxing your body, there are many techniques you can follow and supplements you can take. One plan in particular is to eat detoxifying foods. Here is a list of detox foods that are a great addition to everybody’s diet. 10 Foods That … Continue reading 10 Foods That Detox The Body
Dr. Eddy Bettermann MD 