Vegan meats could bring adverse health effects, most especially to those who are allergic to pea protein. Elana Levine, an allergy specialist in Ontario, Canada, witnessed first-hand the effects of the protein extracts from yellow peas that are used to emulate the texture and taste of animal meat in vegan meat products. It was when Levine had … Continue reading Fake vegan meat is dangerous to peanut allergy sufferers: Pea protein could cause fatal anaphylaxis
Can diet soda kill you? Studies show that some people can’t digest aspartame
Diet soda, despite the name, is not better for you than regular soda. In fact, it can even be deadly for certain people. Diet soda contains aspartame, an artificial sweetener that’s 200 times sweeter than table sugar. While both table sugar (or sucrose) and aspartame have the same amount of calories, manufacturers need only a small amount of the … Continue reading Can diet soda kill you? Studies show that some people can’t digest aspartame
Bacteriocin-producing bacteria present in commercial foodstuffs
In this study, researchers at Bannari Amman Institute of Technology in India investigated the prevalence of bacteriocin-producing, food spoilage- and bovine mastitis-causing bacteria in commercial foodstuff. Their findings were published in the International Journal of Green Pharmacy. A total of 389 commercial food samples were selected for the study, including meat products, fish products, milk and dairy products, … Continue reading Bacteriocin-producing bacteria present in commercial foodstuffs
FDA approves genetically engineered pigs for food and medicine
Genetically engineered pigs will soon be introduced into the American food supply. The U.S. Food and Drug Administration (FDA) just approved the first-of-its-kind, intentional genomic alteration for domestic pigs. The experiment takes animal farming to an entirely new level, introducing genetic alterations that could cause genetic ripple effects for decades to come. The genetically engineered GalSafe pigs will … Continue reading FDA approves genetically engineered pigs for food and medicine
Vegetarian health and nutrition: 7 Nutrients you can’t get from plants
Eating only plant-based foods as a vegan or vegetarian confers numerous health benefits, including improved heart health and a decreased risk of various diseases. But humans have been eating both plants and meat for thousands of years. In fact, many nutrients that are important for overall health can only be found in meat, fish and dairy products. … Continue reading Vegetarian health and nutrition: 7 Nutrients you can’t get from plants
Federal court nixes FDA’s approval of genetically engineered “Frankenfish”
In a major win for wild salmon, the Court for the Northern District of California ruled on Nov. 5 that the Food and Drug Administration (FDA) ignored potential environmental consequences in its approval of genetically engineered salmon produced by the Massachusetts-based AquaBounty Technologies. District Judge Vince Chhabria also said that the FDA violated the National Environmental Policy Act (NEPA) and … Continue reading Federal court nixes FDA’s approval of genetically engineered “Frankenfish”
Study: Supplementing with fish oil daily linked to a reduced risk of CVD-related death
Daily fish oil supplementation can help reduce the risk of a heart attack, as well as the risk of dying from cardiovascular disease (CVD), new research suggests. As detailed in a study published in the Journal of the American Heart Association, researchers at the Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital conducted a meta-analysis of 13 randomized trials involving … Continue reading Study: Supplementing with fish oil daily linked to a reduced risk of CVD-related death
Analysis of broccoli florets reveals what phytochemicals are present in young and mature broccoli
Broccoli (Brassica oleracea) is a cruciferous vegetable closely related to Brussels sprouts, cabbage, cauliflower and kale. A rich source of essential vitamins and minerals, broccoli is also known for its abundance of antioxidants, which help fight free radicals and prevent chronic disease. But the most notable compounds present in broccoli and other cruciferous vegetables are the sulfur-containing … Continue reading Analysis of broccoli florets reveals what phytochemicals are present in young and mature broccoli
Summer savory essential oil can be used to extend the shelf life of food products
Summer savory (Satureja hortensis) is a highly aromatic herb that, like many in the mint (Lamiaceae) family, is used as a culinary ingredient. A cousin of winter savory, summer savory is described as having a hot, peppery flavor with notes of marjoram, mint and thyme. This spicy herb is an excellent seasoning. It can be used … Continue reading Summer savory essential oil can be used to extend the shelf life of food products
It only takes one: Drinking at least one sugary drink a day increases your cancer risk
When it comes to beverages that increase your risk of cancer, it turns out that a glass of orange juice may be just as bad as a glass of soda. This is according to a new study, which found that sugary drinks – including 100 percent fruit juice – were “significantly associated with the risk of … Continue reading It only takes one: Drinking at least one sugary drink a day increases your cancer risk
Dr. Eddy Bettermann MD 