“The King of Fruits”, the nickname for durian fruit, is not a coincidence. Durian fruit is incredibly nutritious in comparison with most other fruits. Growing in tropical parts of the world, this fruit can mainly be found in Indonesia, Thailand and Malaysia. Taste It has a rather distinguished flavor like no other tropical fruits we … Continue reading Incredibly Nutritious Fruit – Durian
4 Dangers of Food Dyes
Source: 4 Dangers of Food Dyes by Dr. Edward Group Artificial additives pervade our food supply at epic proportions. Manufacturers claim the stuff is added to enhance flavor, appearance, texture, and shelf life. Food dyes, a food additive used to deepen the color of candy, dry mixes, soups, and even bread, have gotten an increasing amount … Continue reading 4 Dangers of Food Dyes
Discover the Many Uses of Epsom Salt
Epsom salt is a pure mineral compound composed of magnesium and sulfate which has long been known as a natural remedy for many health conditions. Epsom salt can also relax the nervous system and soothe the body, mind, and soul. The magnesium content in Epsom salt is particularly valuable. Magnesium helps to regulate the activity … Continue reading Discover the Many Uses of Epsom Salt
55 Foods with Manganese: Essential for Enzyme Support
Source: 55 Foods with Manganese: Essential for Enzyme Support by Dr. Edward Group Manganese is a nutrient that is critical for the production of several different enzymes. Your body uses many of these enzymes to support antioxidant activity,[1] nutrient absorption,[2] bone development,[3] metabolism,[4] and the healing of wounds.[5] Like any other mineral, manganese works best when it’s obtained from natural, whole-food sources. … Continue reading 55 Foods with Manganese: Essential for Enzyme Support
The Mustard Seed: Humble Herb or Powerful Superfood?
Source: The Mustard Seed: Humble Herb or Powerful Superfood? by Dr. Edward Group Mustard seeds may not look like anything special but they are actually loaded with nutrients and can be exceptionally beneficial for the human body. Mustard seeds are important for a variety of reasons and it’s used all across the globe for a variety … Continue reading The Mustard Seed: Humble Herb or Powerful Superfood?
Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer. Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During chewing and … Continue reading Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
11 Foods That Speed Up Your Metabolism
Source: 11 Foods That Speed Up Your Metabolism by Dr. Edward Group While there are no short-cuts to losing weight, there are a few things you can do to boost your metabolism. Exercising regularly and getting plenty of sleep are two of the best things you can do. However, there are also plenty of foods that … Continue reading 11 Foods That Speed Up Your Metabolism
15 Natural Home Remedies for Acid Reflux
Acid reflux is a common condition in people, especially adults. This is described as the pain not only in the stomach but also in the chest of sufferers. The condition only occurs when the lower esophageal sphincter (LES), which is used to separate the stomach and the esophagus, goes down. This is when the acid … Continue reading 15 Natural Home Remedies for Acid Reflux
21 Foods Richer in Protein Than an Egg
It is a well-known fact that eggs are a perfect protein delivery food. They contain minerals, healthy fats and vitamins that are crucial for your body’s overall immune system. It’s a super food, especially for those who work hard to make a fit and bikini-ready body for the upcoming summer. Proteins in eggs make you … Continue reading 21 Foods Richer in Protein Than an Egg
10 Foods That Detox The Body
Source: 10 Foods That Detox The Body by Dr. Edward Group When it comes to detoxing your body, there are many techniques you can follow and supplements you can take. One plan in particular is to eat detoxifying foods. Here is a list of detox foods that are a great addition to everybody’s diet. 10 Foods That … Continue reading 10 Foods That Detox The Body
Dr. Eddy Bettermann MD 