Source: Genetically Modified Foods: Why You Should Avoid Them by Dr. Edward Group It’s just as concerning as it sounds. Scientists have introduced into plants and animals, new, scientifically manipulated or chosen, genetic material, to advance and suppress traits as they see fit. The products are genetically modified foods. From as early as the 70’s, scientists have … Continue reading Genetically Modified Foods: Why You Should Avoid Them
Research: TV Food Advertisements Promote Unhealthy Diets
Source: Research: TV Food Advertisements Promote Unhealthy Diets by Dr. Edward Group Shocking new research published earlier this year in the Journal of the American Dietetic Association reveals that consuming only the foods most heavily advertised on television makes for an unhealthy diet.[1] All jokes aside, the details that the research provides about just how unhealthy … Continue reading Research: TV Food Advertisements Promote Unhealthy Diets
Study Finds Fast Food is Most Popular Among Middle Class
There’s a lot of stigma about eating at fast food restaurants – it’s unhealthy, it’s fattening, it’s bad for the environment – the list goes on and on. In many cases, this bad reputation is more than merited; yet, there are still some important misconceptions about fast food, including who they’re really hurting the most. … Continue reading Study Finds Fast Food is Most Popular Among Middle Class
13 Common Foods That Can Cause Constipation
Source: 13 Common Foods That Can Cause Constipation by Dr. Edward Group Most health authorities define constipation as having fewer than three bowel movements in a week. In my experience as a health care professional, I believe this to be a gross underestimate and a telling indication of just how unhealthy the average American diet has … Continue reading 13 Common Foods That Can Cause Constipation
How and Why You Should Try a Sugar Detox
Source: How and Why You Should Try a Sugar Detox by Dr. Edward Group While some people jokingly refer to themselves as sugar addicts, the truth is no laughing matter. Refined sugar causes real, clinically verifiable addictive patterns in your brain and ruinous effects on your body. The average American consumes between 22 and 30 teaspoons … Continue reading How and Why You Should Try a Sugar Detox
Effects of a Poor Appetite
Source: Effects of a Poor Appetite by Dr. Edward Group Poor appetite can be an indication of bowel disorders. Many people don’t necessarily link the two in their minds, but it’s true. Diarrhea from sensitivity to certain foods Nausea and vomiting make eating a repellant idea Constipation can make you feel full Indigestion makes eating difficult … Continue reading Effects of a Poor Appetite
Trans Fat Ban Here to Stay
The controversy surrounding trans fats has very little to do with their existence; after all, trans fats exist in nature in small amounts. What’s really troubling is that they have continued to exist in the food supply for years, even when their negative health effects were widely known. [1]Fortunately, trans fats are finally being phased out … Continue reading Trans Fat Ban Here to Stay
5 Foods That Destroy Your Immune System
Source: 5 Foods That Destroy Your Immune System by Dr. Edward Group A strong immune system is vital for staying healthy. Getting enough sleep, exercising, and good nutrition are all things that support your immune system. Conversely, running on a sleep deficit, living a sedentary lifestyle, and eating unhealthy foods will make your immune system weak. … Continue reading 5 Foods That Destroy Your Immune System
4 Dangers of Food Dyes
Source: 4 Dangers of Food Dyes by Dr. Edward Group Artificial additives pervade our food supply at epic proportions. Manufacturers claim the stuff is added to enhance flavor, appearance, texture, and shelf life. Food dyes, a food additive used to deepen the color of candy, dry mixes, soups, and even bread, have gotten an increasing amount … Continue reading 4 Dangers of Food Dyes
The Shocking Truth about High Fructose Corn Syrup (Video)
Source: The Shocking Truth about High Fructose Corn Syrup (Video) by Dr. Edward Group Is high fructose corn syrup one of the most shocking ingredients found in your food? Watch this video and decide for yourself. (Recognize the narrator??) High Fructose Corn Syrup - Facts and Alternate Solutions - With Dr. Edward Group Video Length: 4 … Continue reading The Shocking Truth about High Fructose Corn Syrup (Video)
Dr. Eddy Bettermann MD 