When it comes to the beneficial compounds found in fruits and vegetables, one particular health-promoting compound to take note of is sulforaphane, a phytochemical obtained from cruciferous vegetables. We say “obtained” because sulforaphane doesn’t naturally exist in these plants. Sulforaphane only occurs when two substances — the glucosinolate glucoraphanin and enzyme myrosinase — mix and react … Continue reading Sulforaphane: Are you getting enough of this healthy compound?
The Shocking Truth about High Fructose Corn Syrup (Video)
Source: The Shocking Truth about High Fructose Corn Syrup (Video) by Dr. Edward Group Is high fructose corn syrup one of the most shocking ingredients found in your food? Watch this video and decide for yourself. (Recognize the narrator??) High Fructose Corn Syrup - Facts and Alternate Solutions - With Dr. Edward Group Video Length: 4 … Continue reading The Shocking Truth about High Fructose Corn Syrup (Video)
Does Lemon Juice Dissolve Kidney Stones?
Source: Does Lemon Juice Dissolve Kidney Stones? by Dr. Edward Group Lemon juice is a popular ingredient used in fresh lemonade, facial tonics, and natural household cleaning recipes. Folk medicine says this vitamin C-rich juice may even dissolve kidney stones, yet science remains inconclusive on these claims. But, science does agree that lemon juice may support kidney health; … Continue reading Does Lemon Juice Dissolve Kidney Stones?
The Benefits of Lithium Orotate
Source: The Benefits of Lithium Orotate by Dr. Edward Group An alkali metal related to sodium and potassium, lithium carbonate has been traditionally used within allopathic medicine to deal with mental imbalances. There are many side effects to taking this strong mineral as the body poorly absorbs lithium carbonate. Lithium orotate works differently. Lithium orotate offers superior bio-utilization, … Continue reading The Benefits of Lithium Orotate
8 Things You Need to Know About Iodine Deficiency in Dogs
Source: 8 Things You Need to Know About Iodine Deficiency in Dogs by Dr. Edward Group When it comes to our pets’ health, it doesn’t always register that they too can suffer from nutritional deficiencies. We take such good care of their safety that we may overlook the spectrum of nutrients their bodies require. As a … Continue reading 8 Things You Need to Know About Iodine Deficiency in Dogs
The Fasting Diet: Tips for a Successful Fast
Source: The Fasting Diet: Tips for a Successful Fast by Dr. Edward Group A fasting diet is a nutritional therapy involving either full or partial caloric restriction. It can be a challenge if you embark on one unprepared and unaware. There are many ways you can prepare yourself for a fast. In this article, I’ll give … Continue reading The Fasting Diet: Tips for a Successful Fast
Aquaponics: How to Grow Your Own Food in Water
Source: Aquaponics: How to Grow Your Own Food in Water by Dr. Edward Group Just because you live in an urban setting without adequate yard space, or in an especially cold or inhospitable climate, doesn’t mean that you can’t maintain a delicious selection of fresh fruits and vegetables year round. By setting up a proper aquaponic … Continue reading Aquaponics: How to Grow Your Own Food in Water
9 Uses for Diatomaceous Earth
Source: 9 Uses for Diatomaceous Earth by Dr. Edward Group Diatomaceous earth is a natural sedimentary substance that’s found and mined from the ground in various regions of the world. It’s been used for an impressive list of biological and industrial uses. Below are just some of the interesting uses and benefits of food-grade diatomaceous earth that make it … Continue reading 9 Uses for Diatomaceous Earth
Bifidobacterium lactis: A Healthy Probiotic Strain
Source: Bifidobacterium lactis: A Healthy Probiotic Strain by Dr. Edward Group Are you aware of the huge list of benefits probiotics can provide for the human body? Bifidobacterium lactis, or B. lactis for short, is just one of the many bacterial strains found to promote overall health and well being. Whether it’s supporting digestion, boosting immune health, or easing … Continue reading Bifidobacterium lactis: A Healthy Probiotic Strain
Discover the Many Uses of Epsom Salt
Epsom salt is a pure mineral compound composed of magnesium and sulfate which has long been known as a natural remedy for many health conditions. Epsom salt can also relax the nervous system and soothe the body, mind, and soul. The magnesium content in Epsom salt is particularly valuable. Magnesium helps to regulate the activity … Continue reading Discover the Many Uses of Epsom Salt
Dr. Eddy Bettermann MD 