Source: Does Coffee Harm Your Gut? by Dr. Edward Group Coffee’s received a lot of good publicity in recent years for the way it appears to protect the brain from degenerative diseases. We know that coffee is full of antioxidants, vitamins, minerals, amino acids, plant-compounds, fats, and carbs. In small amounts, coffee can actually be beneficial … Continue reading Does Coffee Harm Your Gut?
Is Sugar Toxic?
Source: Is Sugar Toxic? by Dr. Edward Group There’s been a lot of talk about the dangers of refined sugars like high fructose corn syrup, sucrose, and others. After decades of research, it appears the adverse effects of refined sugars on human health are finally gaining much deserved mainstream attention. According to the CDC, more than 30% … Continue reading Is Sugar Toxic?
Benefits and Dangers of Bentonite Clay
Bentonite clay has strong internal cleansing properties and has become a popular ingredient in some detoxification programs. Many people have used bentonite clay to address symptoms of constipation [1], like bloating and gas. Some have even cited it as relieving symptoms of more serious conditions like Irritable Bowel Syndrome. What Is Bentonite Clay? Also known as montmorillonite, bentonite clay is … Continue reading Benefits and Dangers of Bentonite Clay
The Health Benefits of Papain
Source: The Health Benefits of Papain by Dr. Edward Group Papain is a powerful digestive enzyme commonly found and extracted from the papaya fruit (Carica papaya) , it is also referred to as papaya proteinase. The papaya enzyme papain plays a key role in digestive processes involving breaking down tough protein fibers. For this reason, it … Continue reading The Health Benefits of Papain
Want to Lose Weight? Drink a Smoothie!
Source: Want to Lose Weight? Drink a Smoothie! by Dr. Edward Group If you’re trying to lose weight (and even if you’re not), it’s imperative your diet is in check. That means lots of fresh, organic fruits and vegetables are a must and making smoothies can be a great way to ingest them. What are Smoothies? … Continue reading Want to Lose Weight? Drink a Smoothie!
How Does Gluten Affect the Brain?
Source: How Does Gluten Affect the Brain? by Dr. Edward Group The widespread occurrence of gluten sensitivity, wheat allergies and celiac disease have been well documented. Many of the related problems such as gastrointestinal discomfort (IBS), rashes, problems with nutrient absorption and bone loss have been reported and observed. Fortunately for many, following a gluten free … Continue reading How Does Gluten Affect the Brain?
How Do Laxatives Work for Constipation?
Source: How Do Laxatives Work for Constipation? by Dr. Edward Group Laxative are usually the first thing people think about when contemplating a remedy for constipation relief. Laxatives, however, only address the symptoms and not the underlying factors that bring about constipation. Most people associate the term “laxative” with “a pill that makes you go” without … Continue reading How Do Laxatives Work for Constipation?
8 Foods that Cause Acid Reflux
Source: 8 Foods that Cause Acid Reflux by Dr. Edward Group Acid reflux, or heartburn, is characterized by a considerable burning sensation in the stomach and esophagus region. Extremely bothersome, there is a direct correlation between the foods we put in the body and the experience of acid reflux. When we eat alot of highly acidic … Continue reading 8 Foods that Cause Acid Reflux
Gut Flora: 7 Ways Probiotics Affect Your Health
Source: Gut Flora: 7 Ways Probiotics Affect Your Health by Dr. Edward Group Your gut is where digestion begins, it’s connected to your brain, and it’s at least 70% of your immune system. The bottom line — you can’t be healthy if your gut isn’t healthy. A diet free of refined sugar and artificial ingredients are … Continue reading Gut Flora: 7 Ways Probiotics Affect Your Health
Study: Gum Arabic Boosts Prebiotic Activity
Source: Study: Gum Arabic Boosts Prebiotic Activity by Dr. Edward Group Probiotics have received much attention in recent years. Television commercials advertising yogurt with live active cultures, news bits that discuss the miraculous power of good bacteria, and kombucha may have peaked your interest in probiotics. While probiotics can be helpful for introducing new colonies of … Continue reading Study: Gum Arabic Boosts Prebiotic Activity
Dr. Eddy Bettermann MD 