Source: What Causes Chronic Fatigue Syndrome? by Dr. Edward Group We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 million Americans may have myalgic encephalomyelitis … Continue reading What Causes Chronic Fatigue Syndrome?
12 Shocking Facts About the Dangers of Psychiatric Drugs
Source: 12 Shocking Facts About the Dangers of Psychiatric Drugs by Dr. Edward Group Every day, doctors and psychiatrists dole out behavior-modifying medicines for a variety of psychiatric disorders. The disorders range from depression and ADHD (attention deficit hyperactive disorder) to bipolar and anxiety disorders. The sordid story behind how these medications work, how they come … Continue reading 12 Shocking Facts About the Dangers of Psychiatric Drugs
What science is confirming about the benefits of CBD oil
CBD oil is quickly becoming one of the most sought-after supplements on the market, but what do you really know about it? Scientists have been studying cannibidiol (CBD) for many years now, working to unravel the myriad of benefits afforded by this medicinal plant compound. CBD is one of hundreds of cannabinoid compounds found in … Continue reading What science is confirming about the benefits of CBD oil
5 More Mental Health Benefits of Rhodiola Rosea
Source: 5 More Mental Health Benefits of Rhodiola Rosea by Dr. Edward Group Life has its ups and its downs, and no one is immune from the mental effects of challenging times. Fortunately, whether you’re feeling down, anxious, or just wish to maintain a steady mood, natural approaches do exist. Getting adequate sleep and a balanced … Continue reading 5 More Mental Health Benefits of Rhodiola Rosea
What is Kava? 10 Must-Know Facts
Source: What is Kava? 10 Must-Know Facts by Dr. Group A few years ago, my wife and I were on Hawaii’s big island and walking through a quaint shopping area when I noticed a small, hole-in-the-wall establishment that served kava. For the uninitiated, kava is a relaxing, non-alcoholic beverage made from the root of the kava … Continue reading What is Kava? 10 Must-Know Facts
The Health Dangers of Energy Drinks
Source: The Health Dangers of Energy Drinks by Dr. Edward Group Often promising a quick boost, an “energy drink” is generally defined as a drink which contains ingredients claimed to enhance mental and physical performance- in some way or another. Energy drinks have soared in popularity since the 1990’s and there are many, many readily available … Continue reading The Health Dangers of Energy Drinks
Weight Loss: Tips to Keeping the Weight Off
Source: Weight Loss: Tips to Keeping the Weight Off by Dr. Edward Group The weight loss industry is huge, by some estimates, over $60 billion annually [1]. This includes diet plans, exercise equipment, weight loss supplements, and probably several other categories of products that shouldn’t even be included. Like every other industry, the weight loss industry … Continue reading Weight Loss: Tips to Keeping the Weight Off
Nutritional Approaches to Mental Health
Source: Nutritional Approaches to Mental Health by Dr. Edward Group Food nourishes both the body and mind, offering the nutrition required for keeping the whole self energized and functioning at its best. You might, or might not, be surprised to learn that the brain is actually the first site that receives incoming nutrients. It makes sense, … Continue reading Nutritional Approaches to Mental Health
How Does Digestion Work?
Source: How Does Digestion Work? by Dr. Edward Group The garbage passed off as food today and the high rates of digestive disorders plaguing the nation make it clear that the importance of the digestive process is not understood. Digestion is a process that can affect our daily quality of life, playing a direct role in … Continue reading How Does Digestion Work?
Enterococcus faecium: A Healthy Probiotic Strain
Source: Enterococcus faecium: A Healthy Probiotic Strain by Dr. Edward Group The gut is a delicate ecosystem that’s home to living organisms known as probiotics. Probiotics are helpful microbes that encourage good health by assisting with many different processes in the human body. They are probably best known for the contribution they make to gut health … Continue reading Enterococcus faecium: A Healthy Probiotic Strain
Dr. Eddy Bettermann MD 