Oil Pulling: Not Just for Oral Health?

Source: Oil Pulling: Not Just for Oral Health? by Dr. Edward Group Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat. The most effective oil pulling is … Continue reading Oil Pulling: Not Just for Oral Health?

Enjoy the Benefits of Aloe Vera Juice

Source: Enjoy the Benefits of Aloe Vera Juice by Dr. Edward Group Most people are aware that aloe vera soothes dry skin, sunburn, and other skin irritations [1], but not many know of the many health benefits the plant offers when it’s consumed. For instance, recent studies have shown that aloe vera helps the immune system, encourages normal … Continue reading Enjoy the Benefits of Aloe Vera Juice

Raw Food World – Special Report!

If you’re a regular reader of this blog or follow my twitter account, you probably know that I’m a big believer of eating healthy and following a raw food diet. On a daily basis, I personally eat as many raw seeds, nuts, fruits and veggies as I can, all uncooked and unprocessed. I eat about 95% raw … Continue reading Raw Food World – Special Report!

Do Pomegranates Protect Against Neurodegeneration?

Source: Do Pomegranates Protect Against Neurodegeneration? by Dr. Edward Group The CDC estimates around 5.3 million Americans are living with some form of Alzheimer’s disease, and that number is expected to double by 2050. [1] Dementia, a generalized term used to describe neurodegeneration, is a disabling issue that have definitive roots in lifestyle and nutritional habits. While genetics … Continue reading Do Pomegranates Protect Against Neurodegeneration?

Top 5 Foods for the Pineal Gland

Source: Top 5 Foods for the Pineal Gland by Dr. Edward Group If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you need a healthy pineal gland. Often referred to as the third eye, this small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone … Continue reading Top 5 Foods for the Pineal Gland

10 Fruits Rich in Calcium

Source: 10 Fruits Rich in Calcium by Dr. Edward Group As you’re likely aware, calcium is an absolutely essential mineral that helps support development of healthy teeth, bones, muscles, and much more. Calcium plays an integral role in the secretion of a number of hormones and enzymes that are vital for your body function efficiently. As … Continue reading 10 Fruits Rich in Calcium

55 Foods with Manganese: Essential for Enzyme Support

Source: 55 Foods with Manganese: Essential for Enzyme Support by Dr. Edward Group   Manganese is a nutrient that is critical for the production of several different enzymes. Your body uses many of these enzymes to support antioxidant activity,[1] nutrient absorption,[2] bone development,[3] metabolism,[4] and the healing of wounds.[5] Like any other mineral, manganese works best when it’s obtained from natural, whole-food … Continue reading 55 Foods with Manganese: Essential for Enzyme Support

What Is Vitamin B-12 and Why Is It Essential to Your Health ?

Source: What Is Vitamin B-12? by Dr. Edward Group Vitamin B-12 is an essential vitamin, which means the human body cannot make it on its own and must obtain it through food, supplementation, or, in some cases, prescription medication. Known primarily as the “energy vitamin,” this vitally important nutrient plays a role in numerous bodily functions … Continue reading What Is Vitamin B-12 and Why Is It Essential to Your Health ?

The Weight Loss Benefits of Bergamot Essential Oil

  Source: The Weight Loss Benefits of Bergamot Essential Oil by Dr. Edward Group Bergamot is a citrus plant found in Italy, the oil extracted from the peel of the fruit has many uses, including supporting balanced blood sugar, cholesterol, and providing support to an individual’s weight loss efforts. How Does Bergamot Essential Oil Work? Essential … Continue reading The Weight Loss Benefits of Bergamot Essential Oil

Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts.

Source: Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts. by Dr. Edward Group Nuts are an amazing, convenient source of essential fatty acids and proteins. They also hold an equally enjoyable handful of benefits for people with abdominal obesity, high blood pressure, and high blood sugar. The Research Findings presented by medical researchers with … Continue reading Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts.