Vitamin B6 Benefits, Foods, Deficiency, & Side Effects

  Source: Vitamin B6 Benefits, Foods, Deficiency, & Side Effects by Dr. Edward Group The body uses vitamin B6 for brain and nervous system function, metabolic processes, blood sugar level regulation, blood cell formation, and to support your immune system. This important vitamin is found in many foods, including meat, seafood, and some vegetables. Taking B6 supplementally … Continue reading Vitamin B6 Benefits, Foods, Deficiency, & Side Effects

15 Oregano Oil Uses & Benefits for Body and Mental Health

  Source: 15 Oregano Oil Uses & Benefits for Body and Mental Health by Dr. Edward Group Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many … Continue reading 15 Oregano Oil Uses & Benefits for Body and Mental Health

Gerson Therapy & Sodium Bicarbonate

Sodium is an essential nutrient required by the body for maintaining levels of fluids and for providing channels for nerve signaling. Some sodium is needed in your body to regulate fluids and blood pressure, and to keep muscles and nerves running smoothly.Without appropriate amounts of sodium, your body may have a difficult time cooling down … Continue reading Gerson Therapy & Sodium Bicarbonate

Diabetes – Acid Conditions and Treatment with Sodium Bicarbonate

A highly acidic pH level (created by all the above) puts the pancreas, liver, and all the body’s organs at risk. Because of the important role played by the liver in removing acid waste from the body, liver function is particularly at risk when acids accumulate. When acidity prevents the liver and pancreas from regulating … Continue reading Diabetes – Acid Conditions and Treatment with Sodium Bicarbonate

Death by Calcium — Proof of the Toxic Effects of Dairy and Calcium Supplements – Tom Levy

Death by Calcium -- Proof of the Toxic Effects of Dairy and Calcium Supplements" by Tom Levy, MD on May 15th, 2014. For the most part, vitamin and mineral supplementation impacts very positively on the overall health of the population, in spite of much of the aggressive and irrational attacks lead by the pharmaceutical industry. … Continue reading Death by Calcium — Proof of the Toxic Effects of Dairy and Calcium Supplements – Tom Levy

Eat These 8 Foods to Help Beat RA Inflammation

A Diet Rich in Omega-3s and Plenty of Plant Fiber May Fight Inflammation The most troubling symptoms of rheumatoid arthritis — pain, stiffness, and swelling — stem from the same source: inflammation. Research hasn’t yet established that changing your diet will definitely reduce the severity of those rheumatoid arthritis (RA) symptoms, but some findings suggest that it … Continue reading Eat These 8 Foods to Help Beat RA Inflammation

Slow metabolism linked to longevity

When we use the word “metabolism,” we are usually referring to resting metabolic rate, which is the amount of energy (calories) that the body requires per day for its basic functions at rest. Most people believe that it is desirable to raise their metabolism, because they will burn more calories and consequently lose weight. Having … Continue reading Slow metabolism linked to longevity

Health Benefits of Maqui Berries

  Source: Health Benefits of Maqui Berries by Dr. Edward Group According to the Center for Human Nutrition at UCLA’s David Geffen School of Medicine, evidence overwhelmingly supports the health benefits of adding berries to your diet. [1] Frequently cited as fabulous sources of antioxidants and vitamins, nearly anyone can benefit by including more berries in their diet. [2]Raspberries, … Continue reading Health Benefits of Maqui Berries

How Turmeric Supports Weight Loss

Source: How Turmeric Supports Weight Loss by Dr. Edward Group A healthy weight loss program only produces sustaining results when exercise is combined with the right dietary approach. There are other components that play a role, such as sleep and sunlight exposure, but certain foods could really give your weight loss efforts a substantial boost. Turmeric is one … Continue reading How Turmeric Supports Weight Loss

Oil Pulling: Not Just for Oral Health?

Source: Oil Pulling: Not Just for Oral Health? by Dr. Edward Group Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat. The most effective oil pulling is … Continue reading Oil Pulling: Not Just for Oral Health?