Best Vitamins for Women to Support Any Age & Life Stage

Source: Best Vitamins for Women to Support Any Age & Life Stage by Dr. Edward Group In an ideal world, you would get all the vitamins, minerals, and essential nutrients from a healthy lifestyle and a balanced diet. If you're like many women, life stays full of activities and you may not always have time to … Continue reading Best Vitamins for Women to Support Any Age & Life Stage

Chronic Fatigue Syndrome: Natural Remedies That Work

Source: Chronic Fatigue Syndrome: Natural Remedies That Work by Dr. Edward Group We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 million Americans may have … Continue reading Chronic Fatigue Syndrome: Natural Remedies That Work

How to Detox GMOs (Video)

Source: How to Detox GMOs (Video) by Dr. Edward Group I recently sat down with Anthony Gucciardi of Natural Society and discussed the dangers of genetically modified foods and how to detox your body. This is just one of many topics you could discuss yourself and participate in the Monsanto Video Revolt! Check it out! How to Detox GMOs … Continue reading How to Detox GMOs (Video)

How to Stay Awake at Work: 15 Quick Tips

Source: How to Stay Awake at Work: 15 Quick Tips by Dr. Edward Group Perhaps you woke up this morning with a spring in your step, helped along by a cup or two of coffee. But now, in front of your computer screen, the caffeine has worn off and your eyelids feel heavy. Figuring out how … Continue reading How to Stay Awake at Work: 15 Quick Tips

Lithium Orotate Benefits for Your Brain and Beyond

Source: Lithium Orotate Benefits for Your Brain and Beyond by Dr. Edward Group In the early 1900s, people flocked to Lithia Springs in Georgia, a hot spring known for its lithium-enriched water. Hailed for its therapeutic properties as a mood booster, stress reliever, and aphrodisiac, the lithiated water was even bottled and sold. Today, as the … Continue reading Lithium Orotate Benefits for Your Brain and Beyond

17 Most Effective Weight Loss Tips for Long-Term Success

Source: 17 Most Effective Weight Loss Tips for Long-Term Success by Dr. Edward Group As societal wealth grows, so do people's waistlines — and thousands of businesses, pharmaceutical companies, and authors claim to have a "quick fix." As of January 2018, the worldwide value of the diet industry is more than $168 billion,[1] but the actual evidence … Continue reading 17 Most Effective Weight Loss Tips for Long-Term Success

How often Should You Wash Your Hair?

Source: How often Should You Wash Your Hair? by Dr. Edward Group Washing your hair seems like a straightforward thing: lather, rinse, repeat. But ask five people and they probably all wash their hair at different frequencies — and may not even be sure if they should wash more or less often. Washing too frequently can … Continue reading How often Should You Wash Your Hair?

Low-Sodium Foods: Best Choices & What to Avoid

Source: Low-Sodium Foods: Best Choices & What to Avoid by Dr. Edward Group When people talk about sodium, they usually mean table salt — technically, sodium chloride. Around the world, people use salt to add flavor and verve to savory dishes. We eat salt because the body requires it to send nerve impulses from the brain to … Continue reading Low-Sodium Foods: Best Choices & What to Avoid

17 Home Remedies for Migraines That Really Work

Source: 17 Home Remedies for Migraines That Really Work by Dr. Edward Group There are headaches — and then there are migraines. About one in ten people experience these types of headaches, which bring intense pain and other symptoms. While some sufferers only get migraines occasionally, others have them several times a month, and they significantly … Continue reading 17 Home Remedies for Migraines That Really Work

The Importance of Iodine for a Healthy Thyroid

Source: The Importance of Iodine for a Healthy Thyroid by Dr. Edward Group Iodine is an essential nutrient, meaning that the human body requires it for many essential functions but cannot synthesize it on its own. Without enough iodine, the thyroid gland cannot produce the thyroid hormones that regulate growth, metabolism and other important processes in the body. … Continue reading The Importance of Iodine for a Healthy Thyroid