Lowering your cholesterol and avoiding high blood pressure is an important part of a healthy lifestyle. Most people discover their LDL cholesterol (Low Density Lipoprotein) to HDL cholesterol (High Density Lipoprotein) ratios when applying for health insurance or medical insurance. But lowering your cholesterol with a prescription from your doctor is not always the best … Continue reading Live a Healthy Life: Ten Natural Ways to Lower Cholesterol and High Blood Pressure
18 Reason Why Everybody Should Drink Aloe Vera Juice Twice in A Week
Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloe vera benefits from health to nutrition, from acne treatment to skin care. Aloe vera plant is widely grown as an ornamental … Continue reading 18 Reason Why Everybody Should Drink Aloe Vera Juice Twice in A Week
The health of your gut microbiome could predict your risk of heart disease, researchers find
The most common lifestyle risk factors of heart diseases and stroke are unhealthy diet, lack of physical activity, tobacco smoke, and heavy alcohol drinking, and in a new study, researchers have discovered another link between gut bacteria and health. The new study has found that the bacteria in the gastrointestinal tract could have an influence on … Continue reading The health of your gut microbiome could predict your risk of heart disease, researchers find
How magnesium prevents heart disease
Magnesium may be the most under-rated minerals in human nutrition. It's not only pivotal in preventing heart disease, it also prevents diabetes by helping the body properly regulate sugar metabolism. There are perhaps a thousand benefits for magnesium in the human body, and yet most people are magnesium deficient! Here, we present a fascinating collection of … Continue reading How magnesium prevents heart disease
Top 10 amazing, indigenous, all-natural cures from around the world
Before World War II, very few Americans suffered from cancer, Alzheimer's, Parkinson's, diabetes, heart disease, strokes, arthritis, osteoporosis, food allergies, psoriasis, eczema, autism, Asperger's syndrome or even fibromyalgia. There were no processed foods, no genetically modified organisms, no chemical pesticides, no toxic vaccines loaded with mercury and aluminum, no over-the-counter medications loaded with artificial food … Continue reading Top 10 amazing, indigenous, all-natural cures from around the world
Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?
You already know that beets are an extremely nutritious food. It is packed with healthy nutrients, vitamins, calcium, iron, potassium, and protein. Beets juice is richest sources of antioxidants and naturally occurring nitrates compounds, which improve blood circulation throughout the body including the brain, heart, and muscles. Beets juice also detox the liver and help in colon cleansing. … Continue reading Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?
Black Seed Oil: Natural Protection In A Toxic World?
Black seed oil is extracted from the rectangular shaped seeds of the nigella sativa plant. These seeds are also commonly known as black cumin. Centuries ago the seeds were popular with the Ancient Egyptians for being a cure-all for a variety of health conditions such as headaches, toothaches and even as a dietary supplement. These … Continue reading Black Seed Oil: Natural Protection In A Toxic World?
Sugar junkie? Study suggests excessive sugar intake is similar to drug addiction
Excess sugar consumption should be considered a form of addiction, an animal study revealed. A team of researchers at the Queensland University of Technology found that excessive, long-term sugar consumption may trigger eating disorders and may lead to adverse effects on the behavior. According to the team, high sugar intake led to increased levels of dopamine, a … Continue reading Sugar junkie? Study suggests excessive sugar intake is similar to drug addiction
Blueberries: superfood for the heart
Blueberries are well known as being one of the superfoods prized by health experts. While it is important to remember that eating a well balanced diet is the key to good health, there are a number of foods that have been shown to have particularly promising health benefits. It is often that these superfoods have … Continue reading Blueberries: superfood for the heart
Erectile dysfunction and heart disease share common treatment
According to a recent study out of the Heart Failure Clinic in Milan, heart failure and erectile dysfunction (ED) are related even more closely than has previously been acknowledged. In addition to sharing common causes (such as clogged arteries), the two conditions have a common treatment: exercise. ED can serve as a warning sign for a potential cardiac event, … Continue reading Erectile dysfunction and heart disease share common treatment
Dr. Eddy Bettermann MD 