Beets have been around since ancient times, growing along the coastlines of Asia, North Africa and Europe. At one time, only the greens of the beet plant were eaten but, now, beet juice is quite popular as well. While beets are enjoyed for their sweet, appealing taste, many people still remain uneducated about the tremendous health … Continue reading 6 healthy reasons to drink beet juice
How many more lives could be saved if Vitamin D had been distributed when the China virus hit?
The most important statistic concerning the covid-19 pandemic is the mortality rate. When covid-19 outbreaks were first announced, the mortality rate looked grim, as hospital systems relied on ventilators. As viable anti-viral treatments were suppressed (such as hydroxychloroquine), many hospital patients were literally left to die. Even worse: The local, state, and federal public health … Continue reading How many more lives could be saved if Vitamin D had been distributed when the China virus hit?
AstraZeneca’s COVID-19 vaccine trial halted following “serious adverse reaction” involving spinal inflammation
A participant in AstraZeneca and the University of Oxford‘s Wuhan coronavirus (COVID-19) vaccine trial has suffered a “serious adverse reaction,” prompting the Operation Warp Speed experiment to come to an immediate halt. Dozens of testing sites around the world are no longer injecting human subjects with the chemical solution after this individual reportedly fell seriously ill due to … Continue reading AstraZeneca’s COVID-19 vaccine trial halted following “serious adverse reaction” involving spinal inflammation
Following a plant-based diet may help prevent the symptoms of rheumatoid arthritis
A review published in the journal Frontiers in Nutrition found that a plant-based diet can reduce or prevent the symptoms of rheumatoid arthritis – an autoimmune disease characterized by inflammation in the joints, which causes painful swelling and stiffness. This finding can help patients manage the often debilitating effects of the disease, according to researchers from the Physicians Committee for … Continue reading Following a plant-based diet may help prevent the symptoms of rheumatoid arthritis
5 Health benefits of muskmelon, a sweet superfood that’s rich in vitamin C
Muskmelon is a sweet and nutritious fruit with a variety of culinary uses and health benefits. It belongs to the gourd family and is related to other fruits that are often confused as vegetables, such as squash, pumpkin and zucchini. There are several varieties of muskmelon. There are netted types like cantaloupe and smooth-skinned types like honeydew and casaba melon. These fruits differ … Continue reading 5 Health benefits of muskmelon, a sweet superfood that’s rich in vitamin C
Acerola Cherry: 8 Benefits of This High-C Tropical Superfruit
Source: Acerola Cherry: 8 Benefits of This High-C Tropical Superfruit by Dr. Edward Group A "cherry on top" is always a good thing — that famous saying means something great is now even better. That’s certainly the case if you’re talking about an acerola cherry. "I’ve been using acerola for many years, both in raw and … Continue reading Acerola Cherry: 8 Benefits of This High-C Tropical Superfruit
Diets rich in fats not only affect your physical appearance — they also affect your brain
A study published in the journal Cell Metabolism found that a high-fat diet can affect the brain by promoting inflammation in the hypothalamus — the part of the brain responsible for regulating appetite and metabolism. To date, only a few studies have linked an unhealthy diet to neurological irregularities. But in their study, researchers at Yale University School of Medicine established a link between the two and highlighted … Continue reading Diets rich in fats not only affect your physical appearance — they also affect your brain
What happens if a person with rheumatoid arthritis drinks too much alcohol?
Despite its bad rap, alcohol is known to have anti-inflammatory benefits. In fact, studies have found that moderate alcohol consumption can reduce biomarkers of inflammation. However, not everyone can enjoy this benefit. According to the latest research, drinking alcohol can do you more harm than good if you’re already suffering from chronic inflammation or an inflammatory condition like … Continue reading What happens if a person with rheumatoid arthritis drinks too much alcohol?
Curb inflammation with these 8 natural supplements
Inflammation is a natural immune response. It can cause swelling, redness and pain whenever the body deals with irritation, infection or injury. But when inflammation becomes chronic, it can result in conditions that affect a person’s quality of life, such as arthritis. You can keep inflammation in check by taking natural supplements. Here are eight natural compounds and … Continue reading Curb inflammation with these 8 natural supplements
Siberian ginseng can potentially modulate immune response
Acanthopanax senticosus, more commonly known as Siberian ginseng, is a small, woody shrub whose roots are used to make traditional herbal medicine. A well-known adaptogen, it is often used to strengthen the body and increase its resistance to daily stress. Siberian ginseng is also used to treat chronic diseases like heart and kidney disease, address sleep … Continue reading Siberian ginseng can potentially modulate immune response
Dr. Eddy Bettermann MD 