Fluoride linked to IMPAIRED kidney and liver function in adolescents, warn researchers

A study that was recently published in the Environment International journal showed just how dangerous fluoride can be in adolescence. The study looked at the relationship between the levels of fluoride in young people’s drinking water and blood and the health of their kidneys and livers. The adolescents studied were part of the National Health and Nutrition Examination survey. … Continue reading Fluoride linked to IMPAIRED kidney and liver function in adolescents, warn researchers

Here are 6 reasons to consider whey protein

Whey protein is a popular dietary supplement. Widely used for its muscle-building benefits, whey protein can be beneficial beyond increased muscle strength. Here are some other notable health benefits of whey protein consumption: 1. Helps reduce high blood pressure Millions of Americans suffer from high blood pressure or hypertension. Studies have found that whey protein can help lower high … Continue reading Here are 6 reasons to consider whey protein

Heartburn drugs can increase the risk of kidney disease and failure by as much as 20% – study

Millions of people in the United States use medication to manage their heartburn or acid reflux. However, the ubiquity of these drugs, known as proton pump inhibitors (PPIs), unfortunately, doesn’t their guarantee safety. Startling new research has tied PPI use to an increased risk of kidney disease and, potentially, kidney failure. The scientists say that … Continue reading Heartburn drugs can increase the risk of kidney disease and failure by as much as 20% – study

7 Natural apple cider vinegar remedies for kidney stones

Your kidneys filter out waste from your bloodstream, but you can develop kidney stones when certain chemicals become concentrated enough in your urine to form crystals. If you’re looking for natural cures for painful kidney stones, there are some apple cider vinegar-based remedies that you can try. What are kidney stones? Kidney stones form when minerals, … Continue reading 7 Natural apple cider vinegar remedies for kidney stones

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer. Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During chewing and … Continue reading Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food