Clinical trials show that acupuncture is an effective treatment for asthma

According to a review, patients with asthma may soon find relief thanks to a form of alternative medicine called acupuncture. The paper reviewed several clinical trials and outcome studies concerning cases that used acupuncture to treat asthma. It is of note that none of the trials had a large sample size. The authors also encountered problems often … Continue reading Clinical trials show that acupuncture is an effective treatment for asthma

14 must-consume vegetables to stay healthy and fight disease

We all know that eating a lot of fruits and vegetables is good for you, but do you know which ones are a must? It is true that no single vegetable provides all the nutrients you need, but there are definitely some veggies that are better than others. The celebrities of the vegetable world, if … Continue reading 14 must-consume vegetables to stay healthy and fight disease

6 Tasty and simple ways to add more plant-based protein to your diet

Getting your recommended daily dose of protein is easier than you think. You need not chow down on a big hunk of steak when there are greener options out there. From edamame to potatoes, there’s a wide variety of nutrient-dense vegetables and fruits that can help you meet your nutritional goals. Here are six easy … Continue reading 6 Tasty and simple ways to add more plant-based protein to your diet

Ebola Exposed 2014 – The History of the Ebola Virus

  Ebola Exposed 2014- The History of the Ebola Virus: Brief General History of Ebola. In 1976, Ebola (named after the Ebola River in Zaire) first emerged in Sudan and Zaire. The first outbreak of Ebola (Ebola-Sudan) infected over 284 people, with a mortality rate of 53%. A few months later, the second Ebola virus emerged … Continue reading Ebola Exposed 2014 – The History of the Ebola Virus

Purple mangosteen found to be a powerful remedy for malaria

Purple mangosteen (Garcinia mangostana) is not just a sweet-and-sour snack. The rind of this fruit contains numerous phytochemicals that can suppress the growth of the parasites responsible for malaria. What’s more, these natural compounds can be taken alongside standard antimalarial treatments to improve the latter’s effect on drug-resistant protozoans. One out of every two people in the … Continue reading Purple mangosteen found to be a powerful remedy for malaria

Could Broccoli Epigenetically Reduce Your Cancer Risk?

We’ve often heard that certain foods might have the power to reduce our risk of disease. There’s Epigallocatechin gallate (EGCG), a major polyphenol found in green tea, that may help prevent tumor growth, or DHA, one of the major omega-3 fatty acids found in fish and nuts, that could protect neurons and perhaps lower the chances … Continue reading Could Broccoli Epigenetically Reduce Your Cancer Risk?

Known as the “bliss molecule”, anandamide is a natural way to stimulate a sense of happiness

You probably have not heard of anandamide, but you would have certainly felt its effects. The “bliss molecule” is a natural neurotransmitter and endocannabinoid that creates a sense of happiness, an article on Be Brain Fit stated. Anandamide stimulates the same pleasure receptors as the main cannabinoid in marijuana. Unlike tetrahydrocannabinol, this endocannabinoid is naturally produced by your … Continue reading Known as the “bliss molecule”, anandamide is a natural way to stimulate a sense of happiness

Epigenetic Mechanism Shows Promise in the Fight Against HIV Latency

HIV is a chronic viral infection that attacks the immune system, eventually incapacitating its ability to fight infection leaving the person vulnerable to the development of AIDS, which often leads to death. Anti-retroviral therapies can help to control the virus, but complete eradication of the virus has been tricky to achieve due its stealthy ability … Continue reading Epigenetic Mechanism Shows Promise in the Fight Against HIV Latency

An ingredient found in a traditional Chinese medicine shown to be effective in treating psoriasis

An ingredient used in traditional Chinese medicine can effectively treat moderate psoriasis, according to a study published in the BMC Complementary and Alternative Medicine. In their study, researchers from the U.S. and Taiwan examined Indigo naturalis, also known as Qing Dai in Chinese medicine, on whether it was able to address symptoms of psoriasis. In traditional medicine, Indigo naturalis has been used … Continue reading An ingredient found in a traditional Chinese medicine shown to be effective in treating psoriasis

Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria

Research has shown that the essential oil of Plectranthus amboinicus(PAEO), also known as Mexican mint, can potentially be used as an alternative treatment for certain antibiotic-resistant strains of bacteria. The study, published in BMC Complementary and Alternative Medicine, evaluated the effects of PAEO and its active ingredient carvacrol in Staphylococcus aureus in vitro. To make PAEO, researchers collected the leaves and … Continue reading Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria