Acupuncture is a traditional Chinese medicinal technique which stimulates specific points of the body by inserting tiny needles, promoting good body circulation and alleviating pain. Most of the people who seek out acupuncture suffer from musculoskeletal problems, which include lower back pains, knee pain, and shoulder stiffness. The Five Elements theory, based on the five elements of … Continue reading How acupuncture works: Explaining the five elements theory
Ease anxiety with meditation and essential oils
One of the negative effects of living in today’s high-paced world is an elevated level of anxiety. With the pressures brought about by work, studies, or even home, most people always live in constant worry, with some even turning to drugs for relief – with seriously detrimental effects. The results of a study by researchers … Continue reading Ease anxiety with meditation and essential oils
The Cure for 97% of Diseases
It may sound like an incredibly bold statement, however, Dr. Bergman will discuss exactly how 97% of diseases can be prevented and cured. The belief system of the medical allopathic model of healthcare is beginning to shift to a vitalistic approach to healing that supports the body's natural systems. It's time to change the world … Continue reading The Cure for 97% of Diseases
Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day
According to research, eating more vegetables daily can help lower your risk of developing breast cancer by as much as 21 percent. The paper, which was published in the European Journal of Cancer, analyzed various studies via meta-analysis to confirm if women who followed diets high in fruit and vegetables did have a lower risk of developing breast cancer. … Continue reading Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day
Garlic is good for your heart; it lowers your blood pressure
Garlic has long been renowned for its antibacterial effects; however, several studies have shown that it could also have the potential to be beneficial to the heart. One such study, published in the Journal of Hypertension, indicated that regular intake of garlic could moderately reduce blood pressure, thereby minimizing the risk of cardiovascular disease. In the study, … Continue reading Garlic is good for your heart; it lowers your blood pressure
Bruce Lipton, Ph.D. Epigenetics: The science of Human Empowerment
Through the research of Dr. Lipton and other leading-edge scientists, stunning new discoveries have been made about the interaction between your mind and body and the processes by which cells receive information. It shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including … Continue reading Bruce Lipton, Ph.D. Epigenetics: The science of Human Empowerment
Science confirms: Baking soda, a kitchen staple, can be used to treat various autoimmune diseases
Baking soda is a kitchen necessity, there’s no doubt about that. Whether you use it for baking, as a natural scrub for pots and pans, or as a deodorizer –the list of ways you can use baking soda in and around the home is truly an endless one. But did you know that baking soda … Continue reading Science confirms: Baking soda, a kitchen staple, can be used to treat various autoimmune diseases
Maqui berries and cloves can control excessive blood sugar spikes
It’s normal for blood sugar (glucose) levels to increase after a hearty meal. This triggers the release of insulin, a type of hormone that helps your body convert glucose into energy. However, excessive and repeated increase of glucose, called blood sugar spikes, can be potentially life-threatening. Now studies support the ability of extracts from two natural ingredients – maqui … Continue reading Maqui berries and cloves can control excessive blood sugar spikes
Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered
Whether or not tomatoes are your favorite part of a salad (or pizza), there are certainly good reasons to include as many of them in your diet as possible. One of the greatest reasons is the fact that the lycopene that gives tomatoes their beautiful color is one of the most potent anti-cancer agents yet discovered … Continue reading Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered
The survivalist’s simple guide to poison ivy: What it is and what to do if you’ve touched it
Hiking is usually an invigorating activity that lets you commune with nature. But what do you do if you accidentally touch poison ivy while you’re on a hike? Poison ivy (Toxicodendron radicans) is a plant that can cause various painful side effects when it comes into contact with skin. (h/t BeansBulletsBandagesAndYou.com.) The dangers of poison ivy Here are … Continue reading The survivalist’s simple guide to poison ivy: What it is and what to do if you’ve touched it
