Coronavirus survivors regain their sense of smell by going through “fragrance journey” with renowned perfumer

Perfumer and “fragrance expert” Sue Phillips from New York City believes she can help people who have recovered from the Wuhan coronavirus (COVID-19) regain their sense of smell. The loss of the sense of smell is a symptom of COVID-19. Many who recover from the virus wait months before their ability to smell returns – and many others … Continue reading Coronavirus survivors regain their sense of smell by going through “fragrance journey” with renowned perfumer

Natural relief: 10 Ways to treat dry mouth

Dry mouth occurs when your mouth can’t produce enough saliva. While this isn’t a serious problem, it can be a bothersome symptom. Detailed below are 10 home treatments that can help relieve dry mouth. Stay hydrated If you have dry mouth, be sure you’re drinking enough water every day. Staying hydrated can help prevent the minor dehydration that’s causing … Continue reading Natural relief: 10 Ways to treat dry mouth

Kidney stones: Symptoms, treatments and dietary precautions

Kidney stones are hard deposits made of salts and other minerals that form inside the kidneys. Diet, lifestyle habits and a family history of kidney disease all contribute to an individual’s risk of developing kidney stones. Despite its name, kidney stones can affect any part of the urinary tract, such as the bladder and ureter. … Continue reading Kidney stones: Symptoms, treatments and dietary precautions

Spice is nice: 12 Ayurvedic herbs with incredible health benefits

Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a balanced diet, regular exercise and … Continue reading Spice is nice: 12 Ayurvedic herbs with incredible health benefits

10 Possible triggers of an afternoon headache

There are many possible causes of afternoon headaches, from dehydration to something more severe like an aneurysm. If you’re worried, read up on the 10 possible causes of afternoon headaches and how to prevent them. As the name implies, an afternoon headache occurs in the afternoon. While they’re no different than other kinds of headaches, afternoon headaches can … Continue reading 10 Possible triggers of an afternoon headache

Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back

If you’re suffering from joint and back pain, it’s a good idea to slow down. Intense and heavy exercises can put stress on your body even more and make you feel more spent than refreshed after every workout. Try low-impact cardio exercises for a change. These are slow-burn exercises that go easy on your body and … Continue reading Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back

Lockdown-defiant gym owner in NJ now offering memberships for non-vaccinated people

An owner of a gym in New Jersey is now offering gym memberships to people who have declined the Wuhan coronavirus (COVID-19) vaccines. Atilis Fitness Club co-owner Ian Smith posted the promotion on his Twitter account. Back in May 2020, Smith’s gym gained national attention after it refused to comply with state lockdown mandates. “We are giving … Continue reading Lockdown-defiant gym owner in NJ now offering memberships for non-vaccinated people

Study: Chemical compound in certain essential oils promotes wound healing

A study from Indiana University revealed that a chemical compound in essential oils may enhance wound healing, especially when applied topically. According to co-author Sachiko Koyama, essential oils – like those from lavender, rosemary, ylang-ylang and black pepper – contain a chemical compound called beta-caryophyllene. This contributes to improved wound healing, based on a murine model. “This is the first finding … Continue reading Study: Chemical compound in certain essential oils promotes wound healing

Breathe in: 7 Natural ways to address dyspnea (shortness of breath)

Few sensations are as frightening as not being able to breathe. Shortness of breath is an uncomfortable feeling that can either be mild and fleeting or serious and chronic. Medically known as dyspnea, this symptom may be present even in the absence of a disease. It may happen to a healthy person due to over-exercising, spending time … Continue reading Breathe in: 7 Natural ways to address dyspnea (shortness of breath)

Stuck indoors? Here’s how you can get a good workout at home

Working from home offers many benefits, such as cutting out horrible rush hour traffic from your daily routine altogether. But working from home may also have some cons, such as making it easier to skip your workout because it’s more comfortable to watch TV all day than exercise. If you’re concerned about gaining weight while staying … Continue reading Stuck indoors? Here’s how you can get a good workout at home