Are you deficient in nitric oxide, the most critical molecule for cardiovascular health?

One of the key components of cardiovascular health that many people overlook is a molecule called nitric oxide, or NO, which according to Nathan S. Bryan, PhD, is involved in virtually every organ system of the body. Almost every form of cardiovascular disease begins with the loss of NO production in the body. The same is true … Continue reading Are you deficient in nitric oxide, the most critical molecule for cardiovascular health?

Study: Supplementing with vitamin D helps prevent cancer, especially if it’s taken more frequently

Many people are already aware of the bone-protective effects of vitamin D, but did you also know that the “sunlight nutrient” protects against cancer? Researchers from the German Cancer Research Center (GCRC) put together a new study about it showing that supplementing with vitamin D – this can include just going outside and exposing your skin … Continue reading Study: Supplementing with vitamin D helps prevent cancer, especially if it’s taken more frequently

Carrot carotenoids found to enhance and protect eye health

Did you know that the retina of the eye is an extension of the human brain? And did you know that carrots, eggs, and leafy greens are loaded with nutrients that help protect and promote optimal eye health? Of the 850 known carotenoids in the food supply, just three of them – lutein, zeaxanthin, and astaxanthin – … Continue reading Carrot carotenoids found to enhance and protect eye health

Since ancient times, pine needles have been an important part of vibrant health

For hundreds of years, indigenous people groups have taken full advantage of pine needles and various other compounds collected from pine trees that support vibrant immunity, respiration, and cardiovascular and neurological performance. Some of the earliest-known uses of pine for health date back to 1536 when the Iroquois gave Jacques Cartier bark and needles from pines to … Continue reading Since ancient times, pine needles have been an important part of vibrant health

Beetroot juice found to “significantly increase muscle force during exercise”

New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases muscle force during exercise.” Researchers from the United States and the United Kingdom teamed up to test the effects of beetroot juice on a group of healthy men in their early 20s. The men were given 4.7 ounces … Continue reading Beetroot juice found to “significantly increase muscle force during exercise”

Study: These two simple nutritional supplements trigger spike protein UNFOLDING and may neutralize its harmful properties

COVID-19 vaccine shedding can harm the unvaccinated and cause serious health problems like fist-sized blood clots Is it possible to mitigate the damaging effects of covid “vaccine” spike proteins through simple nutrition? A new study published in the journal Viruses seems to suggest so. Australian researchers looked at two common nutritional supplements – bromelain and acetylcysteine (BromAc) – that … Continue reading Study: These two simple nutritional supplements trigger spike protein UNFOLDING and may neutralize its harmful properties

Ayurveda cures all 65,000 patients of covid in Indian town

The 9th World Ayurveda Congress and Expo recently took place in India, and a top official from the Union Ministry of Ayush revealed that among the 65,000 covid patients there who were treated with Ayurveda throughout the pandemic, not a single one ended up dying from the virus. Only 300 people who received Ayurvedic medicine had to … Continue reading Ayurveda cures all 65,000 patients of covid in Indian town

Ultra-processed foods cause cognitive decline and dementia, study finds

New research published in the journal JAMA Neurology links the consumption of ultra-processed food to brain degradation. Those who consume at least 20 percent of their daily calories as food the way nature did not intend have a substantially higher risk of suffering cognitive decline or developing dementia, the study found. Things like pizza, hot dogs, cookies, pastries, cakes, candy, … Continue reading Ultra-processed foods cause cognitive decline and dementia, study finds

Top 10 ways to WARD OFF Fauci Flu that you may not know about

By now, most natural health advocates know about the power of natural remedies for preventing, beating back, and ending sicknesses early on. They know to ramp up the vitamin D3 in the cool and cold months, and to delve into garlic, cinnamon, vitamin B12, vitamin C, and trace minerals. Since the pandemic began, the masses … Continue reading Top 10 ways to WARD OFF Fauci Flu that you may not know about

Vitamin D at 50,000 IU per day could have saved 116,000 American lives lost during covid

Millions of Wuhan coronavirus (Covid-19) infections in the United States, including at least 116,000 that resulted in death, could have been prevented had more Americans been told to take therapeutic doses of vitamin D, according to a new open-access, peer-reviewed study published in the journal Scientific Reports. Aside from the fact that most Americans are deficient in vitamin … Continue reading Vitamin D at 50,000 IU per day could have saved 116,000 American lives lost during covid