Simple & Effective Steps To Improve Your Brain Health

Source: Simple & Effective Steps To Improve Your Brain Health Written by The Global Healing Center Team You may live longer than your parents or grandparents did, thanks to breakthroughs in science and technology. But will your brain remain healthy and sharp along with your body? Let's discuss what science says about brain health throughout your prime … Continue reading Simple & Effective Steps To Improve Your Brain Health

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Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

Source: Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight by Dr. Edward Group If you're looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are substances that reduce your food cravings. But do they work? Many over-the-counter stimulants claim to … Continue reading Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained

Source: Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained by Dr. Edward Group A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring your body and mind to a more healthful state. But when you can’t sleep? There’s an herb for that! Valerian root has a … Continue reading Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained

Horny Goat Weed: A Natural Herb for Libido & Mood

Source: Horny Goat Weed: A Natural Herb for Libido & Mood by Dr. Edward Group Horny goat weed is an incredible herb with a funny history. A Chinese goat herder noticed that animals who ate the plant's leaves had an increased interest in sex.[1] This incredible herb doesn’t only work for goats! A time-tested herbal supplement, horny goat … Continue reading Horny Goat Weed: A Natural Herb for Libido & Mood

Fenugreek Benefits: 10 Reasons to Try This Powerful Seed

Source: Fenugreek Benefits: 10 Reasons to Try This Powerful Seed by Dr. Edward Group   Fenugreek is a little seed that packs a big punch. A healing herb, a food, and a spice rolled into one, its centuries-old history and popularity extend from ancient times to today. Available in seed or supplement form, fenugreek is a versatile, multipurpose herb … Continue reading Fenugreek Benefits: 10 Reasons to Try This Powerful Seed

4 Ways Epigenetics May Explain Why Love is Not So Crazy

Ah, Valentine’s Day… when intoxicating amounts of chocolates are devoured, restaurants become overcrowded, and a flying toddler is shooting more arrows than Legolas – a day when we celebrate the irrational ideas about love. To quote from the recent sci-fi romantic comedy Her: “It’s kind of like a form of socially acceptable insanity.” But maybe love … Continue reading 4 Ways Epigenetics May Explain Why Love is Not So Crazy

5:2 Diet: Learn the Best Protocol Plus Tips for Success

Source: 5:2 Diet: Learn the Best Protocol Plus Tips for Success by Dr. Edward Group A popular form of fasting, the 5:2 diet involves eating five days per week — ideally, in a healthy manner, and fasting for two. Don't stress when you hear the word fast! You may not even experience hunger. But does the 5:2 … Continue reading 5:2 Diet: Learn the Best Protocol Plus Tips for Success

Menopause and Insomnia Might Epigenetically Speed Up Aging

For years, scientists have disagreed on whether menopause causes aging or aging leads to menopause, giving rise to a “which came first” debate. New epigenetic research may help settle this long-standing disagreement, offering evidence that menopause might actually make a woman age faster. Two recent UCLA studies show that menopause and its common side effect … Continue reading Menopause and Insomnia Might Epigenetically Speed Up Aging

Delivery by Cesaerian Section Linked to Epigenetic Changes in Infant’s Blood Stem Cells

The way a baby is delivered may epigenetically impact stem cells of the infant, according to a new study at Karolinska Institutet. Their findings could help scientists understand the differences between various modes of delivery, for example, why babies delivered via cesarean section are statistically more susceptible to immunological diseases. It’s still uncertain whether this … Continue reading Delivery by Cesaerian Section Linked to Epigenetic Changes in Infant’s Blood Stem Cells

5 Ways You Might Epigenetically Boost Your Child’s Health Before Birth

When the Twin Towers came down in 2001, it was one of the most shocking moments in human history. This brazen act of terror traumatized an entire population. For those who lost friends, family, and acquaintances in the tragedy, it was an enormous cause of stress, grief and general departure from a normal state of … Continue reading 5 Ways You Might Epigenetically Boost Your Child’s Health Before Birth