Source: Vaginal pH Balance: Natural Ways to Stay Balanced & Healthy by The Global Healing Center Team When something is wrong is your vagina, it's usually easy to tell — it's uncomfortable! You might assume that an infection is the culprit, but that's not always true: your vaginal pH is important, too. You might remember pH … Continue reading Vaginal pH Balance: Natural Ways to Stay Balanced & Healthy
Top 8 Home Remedies for UTI Relief & What You Need to Avoid
Source: Top 8 Home Remedies for UTI Relief & What You Need to Avoid by Dr. Edward Group If you get a burning sensation when you're urinating, it could signal a urinary tract infection (UTI). "Feeling the burn" is a good thing when you're lifting weights or on a long run, but not when you have … Continue reading Top 8 Home Remedies for UTI Relief & What You Need to Avoid
Can you survive on your own garden if you need to? Having a productive garden could make or break your survival
A well-maintained garden can enhance the beauty of any home. But a survival garden can offer so much more: It allows you to harvest fresh produce, and it can even be a source of useful medicinal herbs. (h/t to ThePreppingGuide.com) The benefits of cultivating a survival garden Preppers are practical, and a survival garden is perfect … Continue reading Can you survive on your own garden if you need to? Having a productive garden could make or break your survival
16 Signs that you need a liver cleanse (and how to detox naturally)
The liver is your body’s main filtration system. It gets rid of toxic substances that come from food, the environment, the products that you use, and even those produced naturally by your own body. Without the liver, you won’t have an organ to cleanse your blood, convert toxins into waste, metabolize nutrients, and produce proteins. Because the … Continue reading 16 Signs that you need a liver cleanse (and how to detox naturally)
Find relief from scalp psoriasis with these natural remedies
When a person has scalp psoriasis, they develop flaky, whitish-red patches of skin on their scalp. If you have this condition, natural remedies like aloe vera can help relieve symptoms such as itchiness and inflammation. What is scalp psoriasis? Scalp psoriasis refers to a chronic, noncontagious skin condition that causes raised, thickened, and scaly white or red patches of … Continue reading Find relief from scalp psoriasis with these natural remedies
These herbs have potent anti-inflammatory properties that may improve symptoms of chronic Lyme disease
Lyme disease is a severe infection caused by the bacteria Borrelia burgdorferi which is carried by ticks. The Centers for Disease Control and Prevention reports that there are nearly 30,000 cases of Lyme disease each year. However, many cases remain undiagnosed and unreported, so the numbers could reach 300,000. People with Lyme disease often suffer from inflammatory conditions, such … Continue reading These herbs have potent anti-inflammatory properties that may improve symptoms of chronic Lyme disease
From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere
The key to having a healthy mind and body is eating nutritious foods like fruits, nuts and seeds, vegetables, and lean meat. But did you know that certain superfoods even offer anti-aging benefits? Data suggest that diet significantly affects a person’s lifespan. Make positive lifestyle changes and consume more of these delicious and highly nutritious superfoods … Continue reading From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere
Cucumber vs. zucchini – they’re both deceptively similar, but offer unique health benefits
Cucumbers are usually consumed cold or served in salads while zucchinis are often cooked or used for baking. Despite their differences, both plants share some similarities, especially when it comes to their nutritional profiles. Did you know that zucchini is classified as a vegetable while cucumber is classified as both a fruit and a vegetable? Nutritional … Continue reading Cucumber vs. zucchini – they’re both deceptively similar, but offer unique health benefits
Study: The Mediterranean diet benefits adults of any age
As you age, you need to be more careful about your health. According to a study published in the British Journal of Nutrition, the best way to maintain your overall well-being is to follow the Mediterranean diet. This particular diet can benefit everyone, especially the elderly. Why is the Mediterranean diet good for you? Data from this … Continue reading Study: The Mediterranean diet benefits adults of any age
Natural solutions for an ear infection
The next time you get an ear infection, you can alleviate much of the pain with the use of several home remedies. These natural treatments can relieve the considerable irritation and pain caused by the ailment. The middle ear contains a hollow channel called the Eustachian tube. This tube serves as a physical bridge between the ear and the throat. An … Continue reading Natural solutions for an ear infection
Dr. Eddy Bettermann MD 